Synopsis
Bollywood actress Malaika Arora shares a motivational post on Instagram, urging her followers to find balance in life through yoga and daily activities, while also celebrating her mother's birthday.Key Takeaways
- Malaika emphasizes the importance of balance in life.
- She showcases yoga asanas on Instagram.
- The Prithvi Namaskara improves flexibility and strength.
- Malaika celebrates her mother's birthday with a heartfelt message.
- She shares her struggles with hair-tying techniques.
Mumbai, March 3 (NationPress) Bollywood star Malaika Arora has issued her Monday motivation, encouraging everyone to discover their sense of balance, both on and off the mat.
Malaika shared her yoga practice on Instagram, showcasing various asanas including the Prithvi Namaskara, which enhances flexibility and muscle strength.
In her post, she wrote: “Find your balance, both on and off the mat. Malaika’s Monday Reminder | Yoga practice | Prithvi Namaskara.”
This message emphasizes the importance of achieving harmony in all areas of life. “On the mat” signifies physical balance, particularly through yoga or similar activities, while “off the mat” encourages applying that balance to daily living.
In other news, on March 2, Malaika penned a heartfelt birthday tribute to her mother, Joyce, sharing lovely pictures.
She expressed on Instagram: “Happy birthday my Momsy … love you @joycearora.”
Malaika’s sister Amrita also showered her mother with affection, writing: “Happy birthday my lovely mommy! We love you and wish you the best always.”
Last month, Malaika disclosed her struggles with a five-step hair-tying technique, admitting she never gets it right.
On Monday morning, she posted images of herself attempting to tie up her hair while looking stunning in a chic all-white bodycon dress, showing various attempts.
She captioned the post: “5 steps to tying ur hair up …. But jus never get it right.”
Malaika made her film production debut in 2008 with her ex-husband Arbaaz Khan, establishing Arbaaz Khan Productions, which is known for the Dabangg film series.
As an actress, she has appeared in films like Kaante and EMI and performed in popular songs such as Chaiyya Chaiyya, Gur Naalo Ishq Mitha, Maahi Ve, Kaal Dhamaal, and Munni Badnaam Hui.
