Mumbai, Oct 28 (NationPress) Bollywood actress Manisha Koirala recently penned a touching message on her social media, delving into spirituality and her insights gained from Buddhist teachings. She shared several photos from her recent visit to a Buddhist monastery, highlighting her journey in understanding the essence of life and death. She expressed, “I have always sought to comprehend death — a part of me believed that by fully grasping it, my fear would dissipate. This quest led me to The Tibetan Book of Living and Dying, where one particular line resonated with me: ‘You die as you lived.’ This profound statement opened a path into the deep concepts of bardo — the interval between death and rebirth.

Reflecting on her past, she recalled, “In 2008/09, I visited Chokyi Nyima Rinpoche and asked him, ‘What is the purpose of my life?’ His response surprised me: ‘That’s not your question — it’s a Western one.’ His insight moved me deeply.” Koirala continued, “Years later, I sought his guidance on bardo, which led me to Yongey Mingyur Rinpoche. Although life got busy after attending his initial classes, this year brought an invitation to join a retreat with a small group of 30-40 people, marking a pivotal moment in my life. I realized what I had been searching for was always within these teachings and my own self, waiting for my deeper commitment.”

Further elaborating, Manisha noted, “Mingyur Rinpoche is a rare master — his joy, humility, and clarity render even the most intricate wisdom accessible and alive. He imparts knowledge not just through words, but through his very presence, laughter, and the peace he emanates. What I cherish most is how he connects ancient Buddhist wisdom with contemporary science, often citing quantum physics and ongoing studies that beautifully align with the nature of mind and awareness.”

Expressing her inspiration, the Dil De actress stated, “I now feel motivated to pursue his Joy of Living and Path of Liberation courses whenever life permits — to delve deeper into this extraordinary wisdom that harmonizes the heart and mind, tradition and science. These few days of learning about bardo provided me with glimpses of immense, timeless wisdom — a reminder that life and death are intertwined and that awakening starts here, now. I am profoundly grateful for this experience.”

For those unfamiliar, Manisha Koirala hails from Kathmandu, Nepal, and belongs to a prominent political family. Her grandfather, Bishweshwar Prasad Koirala, was the first democratically elected prime minister of the country.

On the professional front, Manisha's journey in Bollywood began with her debut in Saudagar in 1991, directed by Subhash Ghai. She has since captivated audiences with her performances in films such as 1942: A Love Story, Dil Se, Khamoshi: The Musical, and Bombay.

–IANS