Mumbai, Dec 15 (NationPress) Actor and fitness advocate Milind Soman emphasized the significance of active aging as he urged grandmothers to dismantle outdated stereotypes through fitness and engagement.

Stressing that aging doesn’t necessitate a decrease in vitality, the 'Paurashpur' star noted how observing older women maintain their activity levels can motivate not only their contemporaries but also younger individuals to reconsider their perceptions of aging. In an exclusive statement to IANS, Milind remarked, “There’s this stereotype that grandmothers sit at home, making dough or knitting. We want to break this stereotype and also encourage grandmothers to live more active lives by inspiring them through each other.”

“Just because you’re over 60 or 70 doesn’t mean life has to slow down. You can still participate in events, represent your country, and pursue whatever you desire. This event isn’t just for grandmothers; it’s also for those observing them. We want younger people to see this and say, this is how I want to grow old,” he added.

Recently, more than 50 senior women participated in a special Grandmothers 10K run at the Vivekanand Education Society grounds in Chembur. This event was organized by Zydus Pinkathon, India’s largest women’s running event. The Grandmothers’ 10K showcased a shifting attitude in urban India regarding aging and fitness.

Commenting on the event, Milind’s wife and founder of Invincible Women, Ankita Konwar, stated, “What’s beautiful about the Grandmothers’ Race is that these are not professional athletes. These are everyday women from all backgrounds, coming together, inspired by one another. When you see someone you know achieving something extraordinary, you might think, ‘If she can do it, perhaps I can too.”

On the professional front, Milind Soman recently gained attention for his involvement in the web series “The Royals,” where he discussed fitness rather than taking on an acting role. His latest on-screen appearance was in the period drama “Paurashpur.”