How Does ‘Gym Girl’ Soha Ali Khan Balance Fitness and Glamour?
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Synopsis
Bollywood diva Soha Ali Khan shares her inspiring fitness journey, balancing strength training with beauty. Discover her morning detox ritual and the secrets behind her radiant glow. Join her as she proves that fitness and femininity can coexist beautifully.
Key Takeaways
- Soha Ali Khan emphasizes the importance of self-love through her morning rituals.
- She maintains a rigorous workout regime that includes various exercises.
- Her choice of detox drinks highlights her commitment to health.
- Soha's social media presence inspires many to lead a balanced lifestyle.
- She proves that beauty and fitness can coexist in harmony.
Mumbai, July 21 (NationPress) Bollywood actress and fitness enthusiast Soha Ali Khan initiated her Monday with an intense gym workout.
She shared a video on Instagram, showcasing her engaging in functional training, back exercises, kettlebell workouts, ab crunches, and using the cross trainer.
"Muscles and mascara - both stay on as we do it again - and again - and again! #gymgirl #fitnessmotivation," the actress, who debuted in Bollywood with Dil Maange More in 2004, captioned her post.
Soha frequently offers glimpses into her healthy lifestyle through social media. On July 18, she shared insights into her morning wellness routine, which emphasizes self-love.
The actress disclosed that she starts her day with a detox drink that revitalizes and centers her. On Instagram, Soha posted a video demonstrating how to make white pumpkin juice.
For the caption, she noted, "Self-love is crucial! I've been consuming white pumpkin juice (ash gourd) each morning on an empty stomach for the past three months. It's detoxifying, cooling, and beneficial for my gut #nutrition #detox #juice #morningritual #fitnessfriday." She also chose Miley Cyrus' Flowers as the video's background score.
In her professional life, the 46-year-old actress, married to actor and filmmaker Kunal Kummu, recently appeared in the horror drama Chhorii 2, portraying the significant role of Daasi Maa. Directed by Vishal Furia, this film is a sequel to the 2021 thriller Chhorii.
Featuring Nushrratt Bharuccha in the lead role, the sequel also includes notable performances from Gashmeer Mahajani and Saurabh Goyal. Released on April 11, 2025, the film was produced by Bhushan Kumar, Krishan Kumar, and Vikram Malhotra.
Point of View
I find Soha Ali Khan's dedication to fitness and wellness commendable. Her ability to merge personal health with her public persona offers a relatable perspective for many. In a world where self-care is paramount, Soha's approach exemplifies the balance between personal well-being and professional obligations, making her a role model for many.
NationPress
21/07/2025
Frequently Asked Questions
What is Soha Ali Khan's morning routine?
She starts her day with a detox drink, specifically white pumpkin juice, which she has been consuming for three months to promote gut health.
What type of workouts does Soha Ali Khan do?
Soha engages in functional training, back workouts, kettlebell exercises, ab crunches, and uses the cross trainer.
When did Soha Ali Khan debut in Bollywood?
She made her Bollywood debut in 2004 with the film Dil Maange More.
What is the latest film Soha Ali Khan has appeared in?
Her latest film is Chhorii 2, where she plays a pivotal role.
Who is Soha Ali Khan married to?
She is married to Bollywood actor and filmmaker Kunal Kummu.
