Is Delhi Ready for the Heatwave? Health Ministry Advises Staying Indoors!
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Synopsis
As Delhi braces for extreme temperatures, the Health Ministry emphasizes the importance of staying indoors during peak hours. With practical tips to stay safe, this advisory highlights the urgency of awareness in combating the ongoing heatwave. Discover essential guidelines to protect yourself and your loved ones during this challenging weather.
Key Takeaways
- Stay indoors during peak hours of heat.
- Hydrate with safe fluids frequently.
- Avoid outdoor activities from 12 PM to 3 PM.
- Dress in lightweight, loose clothing.
- Monitor for signs of heat stress and act promptly.
New Delhi, June 11 (NationPress) The India Meteorological Department (IMD) has issued a warning indicating that the daytime temperatures in Delhi could reach a staggering 45 degrees Celsius. In response, the Health Ministry has recommended that individuals remain indoors during peak hours and focus on staying hydrated with safe fluids.
On Wednesday, the IMD has also announced an orange alert for the national capital.
With daytime temperatures potentially hitting 45 degrees Celsius and nighttime lows around 29 degrees Celsius, these extreme weather conditions are part of a prolonged heatwave affecting vast areas of northwestern India.
The Health Ministry has cautioned, "Extreme heat can pose serious health risks. Stay indoors during peak sunlight hours, consume lower-calorie meals, drink ample fluids, and never leave children or pets in parked cars," as stated in their post on the social media platform X.
They emphasized, "If someone exhibits signs of heatstroke, dial 108/102 immediately."
In an infographic shared alongside the notification, the Ministry advised the public to minimize sun exposure, especially between 12:00 PM and 3:00 PM. It recommended avoiding strenuous activities outdoors during the afternoon, refraining from cooking during peak heat hours, and ensuring proper ventilation in cooking areas.
Furthermore, citizens are urged to steer clear of alcohol, tea, coffee, and sugary carbonated drinks, and never leave children or pets in vehicles.
The advisory highlighted the importance of calling 108/102 if anyone is found with a high body temperature and is either unconscious or disoriented.
The IMD remarked, "As temperatures rise, awareness can save lives! A heatwave encompasses more than just high temperatures; it involves understanding the dangers, recognizing symptoms, and protecting one another. Together, we can combat the heat!" on X.
To safeguard against the heat, the IMD recommended wearing lightweight, loose-fitting, light-colored clothing, using hats or umbrellas for head coverage, and drinking water regularly.
Previously, on Tuesday, Delhi recorded its peak temperature of 43.8 degrees Celsius, surpassing the seasonal average by 3.6 degrees, according to IMD data. The IMD predicts that the scorching weather and heatwaves in Delhi will continue at least until June 12.
Dr. Atul Kakar from a prominent city hospital informed IANS that numerous patients are reporting cases of heat exhaustion, heatstroke, severe dehydration, gastroenteritis, and jaundice.
"Minimizing sun exposure is crucial. Wear long-sleeved clothing, or use an umbrella or head cover when exposed to the sun," Kakar advised.
He also recommended consuming more liquids like lassi, lemonade, orange juice, or fruits with high water content, such as watermelon and melon, while advising against eating outside.
Point of View
It is vital to prioritize public health and safety. The Health Ministry's proactive measures aim to inform and protect citizens from the dangers of extreme heat. It’s a reminder for all to stay vigilant and care for one another during these challenging conditions.
NationPress
30/07/2025
Frequently Asked Questions
What should I do during a heatwave?
Stay indoors during peak hours, hydrate regularly, and avoid strenuous outdoor activities.
What are the signs of heatstroke?
Symptoms include high body temperature, confusion, and unconsciousness. Call 108/102 if someone shows these signs.
How can I stay safe in extreme heat?
Wear lightweight clothing, use head coverings, and drink fluids frequently to stay hydrated.
Is it safe to cook during peak heat hours?
It's advisable to avoid cooking during peak hours and ensure proper ventilation if you must.
Can I leave my pets in the car during a heatwave?
Absolutely not. Never leave pets in parked vehicles as it can be fatal.
