Ankush Panghal wins CWG 2026 boxing gold, fulfils coach Sawant's 2010 dream
Synopsis
Key Takeaways
Boxer Ankush Panghal clinched the men's 80kg gold medal at the 2026 Glasgow Commonwealth Games on 2 August, delivering India its seventh boxing gold of the Games and fulfilling a long-held personal dream for his coach, Pradeep Sawant of Hisar. The victory came after a dramatic comeback in the final, with Ankush trailing after the opening round before seizing control of the bout.
A Final Won on Tactics, Not Just Talent
Ankush entered the final against Shittu Dimeji at a disadvantage, losing the first round 5-0 on most judges' scorecards and sustaining a cut above his eyebrow. What followed, however, was a masterclass in mid-bout adjustment. He shifted to aggressive combinations and sharp counter-attacks over the final two rounds, overpowering his opponent and turning the bout decisively in his favour.
Coach Sawant, who guided Ankush through the tactical pivot from ringside and via pre-planned communication, credited hours of preparation for the turnaround. 'He lost the first round by 5-0. Despite that, he changed the strategy. I talked to him for hours about it, and after that he had to change the plan from round to round. He played accordingly and took the bout in his favour. He followed my strategy and became the champion,' Sawant said.
The Coach's Unfinished Business From 2010
For Sawant, the gold is more than a coaching milestone — it is the completion of a personal journey. He began training Ankush when the boxer was just 10 or 11 years old, making a promise to his mother that he would look after the young athlete. 'What I was not able to do in 2010, Ankush has done and fulfilled my dream,' Sawant said, referencing his own competitive aspirations that went unrealised at the 2010 Commonwealth Games.
The coach had identified England and Canada as the two most dangerous opponents heading into Glasgow — a concern rooted in history, as Ankush had previously lost to England in a boxing World Cup final. Sawant ensured the preparation targeted both threats specifically. The semifinal against Canada's boxer was described by the coach as equally demanding, with the two sides exchanging tactical intelligence through video and audio calls in the lead-up.
Family Behind the Champion
Ankush's mother, speaking after the bout, recalled the disciplined routine that underpinned her son's rise. 'Ankush used to wake up at 4 am, go running, and then practice. He was focused on sport only,' she said, adding that his diet — rooted in traditional foods like malpua, milk, and curd — kept him physically strong.
His father, Mukesh Kumar, noted that sport was always part of the family fabric. A kabaddi player himself, Mukesh revealed that Ankush had initially wanted to pursue kabaddi before switching to boxing. 'There was an environment of sport in the family. I used to play kabaddi, which helped my son,' he said, confirming that Ankush would receive a grand welcome on his return home.
Eyes Now on the Asian Games
With the Commonwealth gold secured, Sawant has already pivoted his focus to the next challenge. 'Now we are planning for the Asian Games as it is tougher than the Commonwealth Games. Uzbekistan, Kazakhstan — Asian greats — will be there, and it will be difficult to beat them,' he said. The Asian Games will test Ankush against a significantly stronger field, and the coach's candour signals that preparation has already begun in earnest.