Jaismine, Arundhati reveal mindset behind Commonwealth Games gold
Synopsis
Key Takeaways
Indian boxers Jaismine Lamboria and Arundhati Choudhary have opened up about the psychological battles they overcame on their way to gold at the Commonwealth Games in Glasgow, speaking at the IAMGAME 2026 Conclave held at Bharat Mandapam, New Delhi, earlier this week.
Jaismine's Three-Week Comeback
Jaismine Lamboria, the women's 57kg champion and World No. 1, revealed she returned to training with just three weeks of preparation after a month-long illness — a detail that makes her Glasgow gold all the more remarkable. Speaking during a fireside chat at the conclave, she reflected on the role of self-belief in elite competition.
'If you want to see your hand raised, give your 100 per cent in the ring. Once you understand what you are capable of and overcome self-doubt, nothing can hold you back from doing your best for the country,' Jaismine said.
Arundhati's Fight Through Fever and Injury
Arundhati Choudhary, World No. 2 and gold medallist in the women's 70kg category, competed at Glasgow while battling a 102-degree fever, a wrist injury, and anxiety over her mother's health — conditions that would sideline most athletes. Her decision to compete came down to a stark calculation.
'The Commonwealth Games comes once in four years. I told myself I could either fight for nine minutes or wait another four years. You cannot win on aggression alone; mentally, you have to win first,' Arundhati said.
Mental Skills at the Core
Both boxers emphasised the role of visualisation, sports psychology, and learning from defeats as non-negotiable pillars of their preparation for major competitions. Their accounts underscored a growing recognition in Indian sport that physical conditioning alone is insufficient at the highest levels.
This comes amid a broader national conversation about athlete welfare and mental health support in Olympic disciplines, an area where India's sporting infrastructure has historically lagged behind its medal ambitions.
About the IAMGAME 2026 Conclave
The two-day conclave brought together athletes, sports administrators, business leaders, policymakers, and entrepreneurs to address gaps in access, participation, and collaboration across Indian sport. Karan Singh Chettri, Founder and CEO of ESP 360 Degree Solution and IAMGAME, said the platform was designed to bridge structural gaps in the country's sporting ecosystem.
The event concluded with the inaugural IAMGAME Sports Awards. In the Athlete Excellence category, Shafali Verma and Jemimah Rodrigues were named Athlete of the Year – Female, while Abhinav Shaw and Gurtej Singh Bhatti received gold honours in the Male category. Munna Khalid was named Para-Athlete of the Year.
As both Jaismine and Arundhati now set their sights on upcoming international competitions, their Glasgow accounts serve as a reminder that India's next generation of champions is being forged as much in the mind as in the ring.