Amaal Mallik reveals health issues from overexertion, sleepless nights
Synopsis
Amaal Mallik has gone off social media citing health issues from overexertion and sleepless nights—but not before hinting at his most ambitious release yet. The hashtags #AM141 and #RashmiVirag point to a high-stakes collaboration with Vishesh Films, and the composer says the mixing and mastering process alone demands round-the-clock effort.
Key Takeaways
Amaal Mallik disclosed health issues caused by overexertion and sleepless nights in an X post on 26 June .
He is working around the clock to complete his upcoming song, tagged #AM141 , in collaboration with lyricist Rashmi Virag and Vishesh Films .
Mallik announced a temporary break from social media lasting ‘a few days or weeks’ until the release is finalised.
He debuted as a composer in 2014 with Jai Ho and gained wide recognition for M.S.
Dhoni: The Untold Story ( 2015 ).
He was last seen as a contestant on Bigg Boss 19 , which premiered on 24 August 2025 .
Music composer and former Bigg Boss 19 contestant Amaal Mallik has disclosed that he is currently battling health issues caused by overexertion and sleepless nights, as he races to complete his upcoming song release. The composer shared the update directly with fans on X (formerly Twitter) on 26 June, asking them to bear with him while he works around the clock to finalise the track.
What Amaal Mallik Said
In his post, Mallik wrote: “Dear #Amaalians, I’m dealing with a few health issues due to overexertion & sleepless nights and as you know I have to deliver my next song that’s up for release, I have no other option but to work round the clock and add my final touches before it releases and enters into your hearts and playlists for good…”
He added that the project involves a demanding mixing and mastering process that cannot be skipped. “I’m most excited for this one but there is a long mixing & mastering process that cannot be bypassed and needs me to work 29/7 for it to be just pure and perfect enough for you all,” he wrote.
Temporary Social Media Break
Mallik signed off by announcing a brief departure from social media, urging fans to be patient. “Hence be patient & bear with me as I bring to you this heartfelt anthem. So here is me saying goodbye for a few days or weeks, until I’m back with #AM141 #RashmiVirag #AmaalMallik @VisheshFilms,” he concluded. The hashtags suggest the upcoming release is a collaboration with lyricist Rashmi Virag and production house Vishesh Films.
Background and Career
Amaal Mallik is the elder son of veteran music director Daboo Malik and Jyothi Malik, grandson of Sardar Malik, and brother of playback singer Armaan Malik. He made his composing debut in 2014 with three songs for Salman Khan’s Jai Ho, before gaining wider recognition for his work on the 2015 biographical drama M.S. Dhoni: The Untold Story.
He was most recently in the public eye as a contestant on Bigg Boss 19, which premiered on 24 August 2025 and featured 16 contestants including Ashnoor Kaur, Zeishan Quadri, Awez Darbar, Nagma Mirajkar, and others, with wild-card entries from Shehbaz Badesha and Malti Chahar.
What to Watch
Fans of Mallik are now awaiting the release of #AM141, which appears to be his 141st musical composition. The project’s association with Vishesh Films—the banner behind several Mahesh Bhatt productions—adds to anticipation around the track. No official release date has been confirmed yet.
Frequently Asked Questions
Why did Amaal Mallik announce a social media break?
Amaal Mallik announced a temporary social media break on 26 June because he is dealing with health issues caused by overexertion and sleepless nights while rushing to complete his upcoming song #AM141. He said the mixing and mastering process requires him to work around the clock.
What is Amaal Mallik’s upcoming song #AM141?
#AM141 appears to be Amaal Mallik’s 141st musical composition, reportedly a collaboration with lyricist Rashmi Virag and production house Vishesh Films. No official release date has been announced yet.
Who is Amaal Mallik?
Amaal Mallik is a Bollywood music composer, the elder son of veteran music director Daboo Malik and brother of playback singer Armaan Malik. He debuted in 2014 with Jai Ho and gained wide recognition for composing songs in the 2015 film M.S. Dhoni: The Untold Story.
Was Amaal Mallik on Bigg Boss 19?
Yes, Amaal Mallik was a contestant on Bigg Boss 19, which premiered on 24 August 2025 with 16 contestants. The season also featured wild-card entries from Shehbaz Badesha and Malti Chahar.
What health issues is Amaal Mallik facing?
Amaal Mallik has said he is dealing with unspecified health issues resulting from overexertion and sleepless nights, attributed to his intense work schedule ahead of his upcoming song release. He has not disclosed further medical details.
