Did Amruta Khanvilkar Celebrate International Yoga Day at Kedarnath Temple?
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Synopsis
Join Amruta Khanvilkar as she commemorates International Yoga Day in the serene ambiance of Kedarnath Temple. Discover her reflections on yoga's deeper meanings and how the sacred surroundings inspired her. A journey of grounding and peace awaits.
Key Takeaways
- Amruta Khanvilkar celebrated International Yoga Day at Kedarnath Temple.
- The temple is one of the twelve jyotirlingas of Shiva.
- Yoga encompasses both physical movement and mental tranquility.
- Visiting sacred sites can enhance spiritual experiences.
- International Yoga Day promotes wellness globally.
Mumbai, June 21 (NationPress) Actress and fitness advocate Amruta Khanvilkar celebrated International Yoga Day with a profound visit to the Kedarnath Temple, seeking divine blessings.
In her social media update, Amruta expressed: “One crucial lesson I've embraced over the years of yoga practice is that it transcends mere physical movement; it also embodies the tranquility of the mind. This inner calm teaches us how to become better individuals. It aids in finding peace with our choices, accepting them gracefully, and releasing what no longer benefits us.”
Situated in the Garhwal Himalayan range near the Mandakini river in Uttarakhand, India, the Kedarnath Temple is one of the twelve jyotirlingas dedicated to Shiva. Due to extreme weather conditions, the temple remains accessible to visitors only from April to November.
She mentioned that this year, while a daily practice remains essential, stepping away from the routine is equally crucial.
“It’s important to seek experiences that deepen your grounding. For me, that moment was during my visit to Kedarnath. We were fortunate to have Darshan at the temple around 3:30 AM during Brahma Muhurat. From that point until nearly 9 AM, I simply couldn't bring myself to depart.”
“I found myself immersed in the temple's sacred environment—silent, awestruck, and utterly at peace,” she recounted.
As she gazed at the snow-capped mountains “gradually unveiling themselves in the morning light, and as the sun's first rays illuminated the snowy peaks behind the temple, I felt… blessed beyond words.”
“Everyone who visits Kedarnath discovers their unique journey, their own enchanting moment. I found mine, and I'll carry it with me—within my heart, my breath, and my practice. Wishing everyone a joyful #InternationalYogaDay. Ps - dear @prajakta_official, this was truly special, thank you!”
The International Day of Yoga is celebrated annually on June 21 worldwide, following its recognition by the United Nations in 2014, initiated by India's Prime Minister Narendra Modi.
Point of View
Amruta Khanvilkar's visit to Kedarnath Temple on International Yoga Day not only highlights the spiritual significance of yoga but also emphasizes the importance of personal reflection and growth during these tumultuous times. Such moments encourage individuals to seek peace and grounding in nature, resonating with the core values of mindfulness and wellness that are increasingly vital in our society.
NationPress
21/06/2025
Frequently Asked Questions
What is the significance of the Kedarnath Temple?
Kedarnath Temple is one of the twelve jyotirlingas dedicated to Lord Shiva, making it a significant pilgrimage site in Hinduism.
Why is International Yoga Day celebrated?
International Yoga Day is celebrated on June 21 to promote the practice of yoga for health and well-being, recognized globally since 2014.
What is Brahma Muhurat?
Brahma Muhurat is a sacred time in the early morning, which is considered auspicious for spiritual practices including meditation and yoga.
When is the Kedarnath Temple open to the public?
The Kedarnath Temple is open to visitors from April to November, depending on weather conditions.
What did Amruta Khanvilkar learn from her yoga practice?
Amruta emphasizes that yoga is not just about physical movement but also about achieving mental stillness and becoming a better person.
