Is Ed Sheeran Finally Achieving Six-Pack Abs?

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Is Ed Sheeran Finally Achieving Six-Pack Abs?

Synopsis

Grammy-winning singer Ed Sheeran is on a remarkable fitness journey towards his first six-pack abs. In a candid interview, he shares the struggles, triumphs, and his evolving perspective on life, balancing personal happiness with a demanding career in music.

Key Takeaways

  • Ed Sheeran is pursuing his first six-pack abs.
  • He faced challenges but feels in great shape.
  • He emphasizes the importance of balance in life.
  • Outdoor exercise is his preferred method.
  • Success is about personal happiness, not just career achievements.

Los Angeles, Sep 29 (NationPress) Grammy-winning artist Ed Sheeran is on a mission to achieve a six-pack for the very first time.

During a conversation with Andy Cohen for Sirius XM’s Small Stage Series, the singer-songwriter shared his ambitious fitness goal.

Sheeran revealed, “I had gained quite a bit of weight last year, and I thought, ‘I’m going to hit the gym hard and try to lose a stone’. While working on that, I thought, ‘Let’s see how far I can take this’.”

He candidly mentioned, “I have never had a six-pack in my life, and I thought, ‘Let’s see if I can actually do it’.”

The hitmaker of “Perfect” admitted that maintaining his fitness goal has been quite challenging, as reported by femalefirst.co.uk.

He stated, “I keep slipping up because I find myself out and saying, ‘I’ll have a couple of beers’, and that derails me. But overall, I’d say it’s going pretty well. I feel like I’m in the best shape of my life.”

Sheeran, who is a proud father to two daughters, Lyra and Jupiter, with his wife Cherry Seaborn, first discussed his fitness journey back in 2019.

On the Behind the Metal podcast, he shared, “I quit smoking three years ago, and since then, I started exercising. I love it. I began working out because I realized my lungs were full of smoke and needed to clear out.”

He also mentioned that he’s not a fan of traditional gyms, opting instead for outdoor workouts.

Sheeran expressed, “There’s nothing like fresh air to really clear you out. That’s the main reason I started exercising.”

Previously, the singer admitted that he had “no balance” in his life, as he prioritized his music over personal happiness for many years.

“During the first decade of my career, I was extremely unhappy due to the lack of balance; it was all work, work, work. Everything was hyper-successful, but only because I neglected my personal life,” he told The Sun newspaper.

He added, “Discovering that balance by getting married, starting a family, and spending time with my friends has now shifted my life’s focus to 70 percent personal and only 30 percent work. Before, it was 100 percent work with zero personal time.”

He concluded, “The measure of my success is finding the balance to live as a human being, not just as a pop star machine.”

Point of View

Ed Sheeran’s journey to fitness and personal balance offers a refreshing perspective. Acknowledging the struggles of maintaining health amidst success, he exemplifies the importance of prioritizing one’s personal life alongside a demanding career. As the National Editor-in-Chief, it's crucial to highlight stories that resonate with authenticity and inspire others to find their balance.
NationPress
29/09/2025

Frequently Asked Questions

What inspired Ed Sheeran to start working out?
Ed Sheeran was motivated to start exercising after quitting smoking three years ago. He realized the need to improve his lung health and overall fitness.
How has Ed Sheeran's fitness journey been so far?
While Ed has faced challenges, such as enjoying a few beers during outings, he feels he is in the best shape of his life and is committed to achieving his six-pack goal.
What changes has Ed Sheeran made in his life recently?
Ed has shifted his focus from a work-centric lifestyle to prioritizing his family and personal happiness, aiming for a healthier work-life balance.
What are Ed Sheeran's thoughts on gym workouts?
Ed prefers outdoor workouts over traditional gym sessions, as he finds fresh air to be invigorating and beneficial for his health.
What does Ed Sheeran consider a measure of success?
For Ed, success is about finding balance in life, allowing himself to live as a human being rather than just a pop star.
Nation Press