Is age truly a barrier to self-care for Manisha Koirala?
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Synopsis
Actress Manisha Koirala emphasizes that age should not deter one from prioritizing self-care. Sharing her inspiring journey, she reflects on the importance of nurturing the mind, body, and spirit, while expressing gratitude for friends who uplift and inspire. Join her in celebrating womanhood and the beauty of aging gracefully.
Key Takeaways
- Age should not limit self-care.
- Friendship plays a crucial role in personal growth.
- Embracing womanhood involves celebrating resilience.
- Aging gracefully can be a beautiful journey.
- Self-awareness can lead to positive lifestyle changes.
Mumbai, June 6 (NationPress) Actress and cancer advocate Manisha Koirala has come to understand that “age should not hinder self-care”. She expressed her commitment to the “health of body, mind, and spirit”.
Manisha shared three stunning pictures of herself in athleisure at the gym on Instagram, alongside her friend.
In her caption, she stated: “Age should not hinder self-care…I may have realized this a bit late, but it's never too late. Here I am—committed to nurturing body, mind, and spirit.”
The actress thanked her friend for being a source of inspiration.
She remarked: “I am grateful for wonderful friends like @namgyal_singh who inspire me—not only in fitness but also in how she tackles life’s challenges with strength and a radiant smile.”
Reflecting on womanhood, she added: “Cheers to womanhood (which is rarely simple), to life, to friendship, and to aging gracefully. Here’s to choosing those who enrich our lives.”
The 54-year-old star recently appeared in Sanjay Leela Bhansali’s debut OTT series, “Heeramandi: The Diamond Bazaar”. This show is set against the backdrop of the red-light district of Heera Mandi in Lahore during the Indian independence era, exploring the lives of tawaifs and their intertwining political and personal struggles during British colonial rule.
Manisha is regarded as one of the most esteemed and highest-paid actresses of her generation. Her acting journey began with the Nepali film Pheri Bhetaula in 1989, followed by her debut in Indian cinema with the Hindi film Saudagar in 1991.
She has starred in numerous acclaimed films including Bombay, Agni Sakshi, Indian, Gupt: The Hidden Truth, Kachche Dhaage, Mudhalvan, Company, 1942: A Love Story, Akele Hum Akele Tum, Khamoshi: The Musical, Dil Se.., and Lajja.
In the following decade, she ventured into unconventional and art-house films, such as Escape From Taliban, Elektra, and I Am.
In 2012, she faced a severe diagnosis of ovarian cancer, undergoing extensive treatment for a year.
By mid-2014, Manisha made a successful recovery and returned to acting with the coming-of-age drama Dear Maya in 2017.
Point of View
Manisha Koirala's message resonates strongly in today's society, where self-care and empowerment are vital. Her journey showcases the importance of prioritizing mental, physical, and emotional health, regardless of age, and serves as a powerful reminder of resilience and the influence of supportive friendships.
NationPress
07/06/2025
Frequently Asked Questions
What inspired Manisha Koirala's recent self-care journey?
Manisha Koirala was inspired by her friendships and personal experiences, realizing that age should not limit one's commitment to self-care.
How has Manisha Koirala's career evolved over the years?
Manisha Koirala has transitioned from being a leading actress in mainstream films to taking on diverse roles, including art-house cinema, while advocating for health and wellness.
