Rakul Preet Singh on Yoga Day: 'It helps us reconnect with ourselves'
Synopsis
On International Yoga Day, Rakul Preet Singh didn't just post a feel-good reel — she trained under one of India's prominent yogic masters and backed a mass community event. Her casting as Surpanakha in Nitesh Tiwari's Ramayana makes this a rare dual-spotlight moment: wellness ambassador and mythological villain, all in one week.
Key Takeaways
Rakul Preet Singh practised advanced yoga under Himalayan Siddhaa Akshar , founder of Akshar Yoga , on International Yoga Day, 21 June .
She described yoga as central to her 'mental clarity, emotional balance, and inner strength.' Rakul congratulated Akshar Yoga Kendraa for organising a community yoga event bringing together thousands of participants.
She shared yoga poses on Instagram with the caption: 'Every stretch is a step toward strength, every breath is a step toward peace.' Rakul has been cast as Surpanakha in Nitesh Tiwari's Ramayana , starring Ranbir Kapoor and Yash .
Actress Rakul Preet Singh marked International Yoga Day on Sunday, 21 June by practising advanced yoga postures under the guidance of Himalayan Siddhaa Akshar, founder of Akshar Yoga. The session underscored her long-standing commitment to yoga as a pillar of both physical and mental well-being.
Yoga as a Wellness Philosophy
Rakul, known for her roles in De De Pyaar De and Doctor G, spoke candidly about what yoga means to her beyond the mat. 'Yoga has been an integral part of my wellness journey for many years. Beyond physical fitness, it has helped me cultivate mental clarity, emotional balance, and inner strength,' she said.
She added that in today's relentlessly fast-paced world, the practice offers a grounding counter-force. 'It teaches us discipline, mindfulness, and the importance of living in harmony with our body and mind,' she noted.
Congratulating the Community Yoga Event
Rakul also extended her appreciation to Himalayan Siddhaa Akshar and the team at Akshar Yoga Kendraa for organising a large-scale community yoga event. 'Organizing a community event of this scale requires immense dedication, discipline, and teamwork. Bringing together thousands of people to celebrate yoga and India's timeless yogic heritage is truly commendable,' she said, wishing the team success in their bid to 'create history and inspire millions to embrace yoga as a way of life.'
Social Media Celebration
On the occasion, Rakul also shared a series of photographs on Instagram attempting challenging yoga poses, captioning them: 'Every stretch is a step toward strength, every breath is a step toward peace. Happy International Yoga Day.'
The post resonated widely with her followers, reflecting the growing social media momentum around International Yoga Day — now observed in over 190 countries since its inception in 2015.
What's Next for Rakul
On the professional front, Rakul has been cast as Surpanakha in director Nitesh Tiwari's much-anticipated mythological drama Ramayana, which stars Ranbir Kapoor and Yash in the lead roles. The film is among the most closely watched big-budget productions in Indian cinema.
Point of View
But Rakul's participation in an actual guided session — rather than a staged photo op — gives this more credibility than most. The larger question is whether star visibility translates into sustained practice adoption, or simply spikes in day-of social engagement. With yoga's global footprint expanding and India positioning the practice as a soft-power export, the line between genuine advocacy and brand alignment is worth watching.
NationPress
21 Jun 2026
Frequently Asked Questions
What did Rakul Preet Singh do on International Yoga Day 2025?
Rakul Preet Singh practised advanced yoga postures under the guidance of Himalayan Siddhaa Akshar, founder of Akshar Yoga, on 21 June. She also shared yoga photographs on Instagram and congratulated Akshar Yoga Kendraa for organising a large community yoga event.
What did Rakul Preet Singh say about yoga's role in her life?
Rakul said yoga has been part of her wellness journey for many years, helping her build mental clarity, emotional balance, and inner strength. She described it as a way to 'reconnect with ourselves' and live in harmony with body and mind.
Who is Himalayan Siddhaa Akshar?
Himalayan Siddhaa Akshar is a yogic master and the founder of Akshar Yoga, an organisation that promotes yoga practice and education. He guided Rakul Preet Singh through advanced postures on International Yoga Day.
What is Rakul Preet Singh's upcoming film?
Rakul has been cast as Surpanakha in director Nitesh Tiwari's mythological drama Ramayana, which stars Ranbir Kapoor and Yash in the lead roles. The film is one of the most anticipated big-budget productions in Indian cinema.
Why is International Yoga Day observed on 21 June?
International Yoga Day is observed on 21 June each year — the summer solstice — following a United Nations resolution in 2014 proposed by India. It has been celebrated globally since 2015 and is now observed in over 190 countries.
