Rashmika Mandanna reveals hip tendon injury sustained on 'Mysaa' set
Synopsis
Rashmika Mandanna has revealed that a hip tendon detached during dance rehearsals for 'Mysaa' — her third back-to-back injury. She calls the film her most physically aggressive yet, and the candid Instagram post is a rare unfiltered look at the physical toll big-budget choreography takes on leading actresses.
Key Takeaways
Rashmika Mandanna suffered a detached tendon in her right hip during a dance shoot for upcoming film 'Mysaa' .
One of the four tendons connecting her hip to her leg detached, limiting her ability to lift her leg.
This is her third consecutive injury ; she acknowledged pushing her body beyond its limits.
She described 'Mysaa' as 'the most aggressive film I've ever done.' She was recently seen in 'Cocktail 2' and is currently on a forced recovery break with no workout or running permitted.
No revised shoot schedule for 'Mysaa' has been announced as of her update.
Actress Rashmika Mandanna has opened up about a hip tendon injury she sustained while filming a dance sequence for her upcoming film 'Mysaa', describing it as her third consecutive injury and calling the project the most physically demanding of her career. The update, shared via Instagram on Monday, offered fans their first detailed look at the nature of her condition and her road to recovery.
What the Injury Involves
Mandanna explained the medical specifics in her own words: one of the four tendons on her right hip — which connect the hip to the leg — had detached, preventing her from lifting her leg normally. 'There are 4 tendons on each side of your hip that connects your hip to your leg and one of those tendons on my right hip apparently had detached,' she wrote, adding that the tendon must reattach before she regains full mobility.
She was candid about the pain, noting it 'hurts but it's not unbearable,' and attributed the incident to the intensity of the dance rehearsals for 'Mysaa'.
'Mysaa' — Her Most Aggressive Film Yet
Mandanna, who was recently seen in 'Cocktail 2', described 'Mysaa' as 'the most aggressive film I've ever done for sure.' The injury occurred specifically during a dance shoot for the film, underscoring the physical demands the project has placed on the actress. This is her third back-to-back injury, a pattern she herself acknowledged with some self-deprecation, writing that she needs to 'treat my body like a human body and not some machine.'
Recovery and Life on a Forced Break
Mandanna shared that she has been unable to work out or run during her recovery — a significant adjustment for someone who described herself as someone who 'workout and run like a beast.' She noted she has been spending time doing puzzles and is actively trying to manage her diet, humorously warning of her tendency to become a 'dessert monster' when unable to exercise.
She framed the forced rest philosophically, writing: 'I feel like this is god saying you'll never take a break if it's left to you so here.. let me do it for you.' Despite the setback, she assured fans she is not in serious distress and promised updates as her recovery progresses.
What's Next
No revised shooting schedule for 'Mysaa' has been announced. Mandanna indicated she will provide further updates as her condition improves, and the production is expected to resume once she has medical clearance to return to physical activity.
Point of View
It is a workload signal. Whether 'Mysaa's' producers will adjust the shoot schedule or simply wait for her to recover and resume the same intensity is the question the industry should be asking.
NationPress
3 Aug 2026
Frequently Asked Questions
What injury did Rashmika Mandanna suffer?
Rashmika Mandanna suffered a detached tendon in her right hip. One of the four tendons connecting her hip to her leg came away, preventing her from lifting her leg normally until it reattaches.
How did Rashmika Mandanna get injured?
The injury occurred during a dance sequence shoot for her upcoming film 'Mysaa'. She described it as a freak accident linked to the physically demanding nature of the production.
What is 'Mysaa' and why is it significant?
'Mysaa' is Rashmika Mandanna's upcoming film, which she has described as the most aggressive and physically demanding project of her career. No release date has been publicly confirmed as of her injury update.
Is Rashmika Mandanna's injury serious?
She has stated the injury is painful but 'not unbearable.' However, recovery requires the detached tendon to reattach naturally, meaning she cannot work out, run, or perform physically demanding activities for an extended period.
How many injuries has Rashmika Mandanna had recently?
This is her third consecutive injury. She acknowledged the pattern herself, saying she needs to stop treating her body 'like a machine' and learn to take better care of herself.
