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Study Reveals Aerobic and Resistance Training May Lower Breast Cancer Recurrence

Study Reveals Aerobic and Resistance Training May Lower Breast Cancer Recurrence

March 29, 2025
Daily Exercise and Quality Sleep Essential for Enhancing Happiness and Reducing Stress: Research

Daily Exercise and Quality Sleep Essential for Enhancing Happiness and Reducing Stress: Research

March 19, 2025
Physical Activity Linked to Improved Survival Rates in Cancer Survivors

Physical Activity Linked to Improved Survival Rates in Cancer Survivors

February 24, 2025
Five Minutes of Daily Exercise Can Reduce Dementia Risk in Seniors: Research

Five Minutes of Daily Exercise Can Reduce Dementia Risk in Seniors: Research

February 22, 2025
Physical Activity May Enhance Memory in Seniors, Effects Could Persist for 24 Hours: Research

Physical Activity May Enhance Memory in Seniors, Effects Could Persist for 24 Hours: Research

December 10, 2024

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