How Did Mother’s Support Empower Sohan Tarkar to Overcome Depression and Return to Ice Skating?
Synopsis
Key Takeaways
- Resilience is key: Overcoming challenges is possible with determination.
- Family support matters: Maternal encouragement can inspire change.
- Mental health awareness: Addressing mental health is crucial for athletes.
- Success isn't just medals: Personal victories matter too.
- Training and consistency: Commitment to training leads to improvement.
Leh, Jan 25 (NationPress) Rising after facing setbacks is undoubtedly one of life's greatest challenges, and Sohan Tarkar has every reason to feel accomplished for his remarkable comeback. The talented short-track ice skater from Maharashtra had celebrated numerous achievements before being engulfed by depression nearly six years ago.
Tarkar embarked on his ice skating journey in 2010, achieving a spot in the 1500 m semifinal at the Asian Winter Games held in Sapporo, Japan, in 2017. He has also successfully qualified for the Junior World Championships on multiple occasions. Moreover, he managed to qualify for two Senior World Cups (in Germany and Italy), but unfortunately, he faced visa issues that prevented him from attending.
As a result of these setbacks, despair and sadness began to consume him. This dark period occurred just before the outbreak of Covid-19, which exacerbated his struggles. With limited physical activity, he gained a staggering 20 kg, a significant impediment in the sport.
Once in peak physical condition, Tarkar transformed into an unrecognizable and out-of-shape individual, plagued by a lack of motivation that led him to consider giving up ice skating entirely.
It was his mother, Sonali, who stepped in to support him, ultimately convincing him to give the sport another try. Her heartfelt encouragement sparked a change in him towards the end of 2023. “I was truly spiraling down. I used to train for six hours daily to maintain my fitness. Pre-Covid, I weighed 58 kg, but suddenly, I ballooned to 78 kg. I had completely isolated myself,” he shared.
“After heeding my mother’s advice, I traveled to Pune to train under Sameer Gole at the end of 2023. I then participated in the trials for the Asian Games and successfully qualified for the 2025 Asian Winter Games in Harbin, China. I currently weigh 65 kg and am working hard to return to my pre-Covid weight. I take pride in my journey from despair back to hope,” he expressed.
In the upcoming 2026 Khelo India Winter Games, the 29-year-old Tarkar faced challenges. His team was disqualified in the 3000m relay, and in the 500m final, an unfortunate incident led to a “Did Not Finish” status for him.
However, it’s not merely the medals and accolades that provide valuable lessons; it’s Tarkar’s resilience following his battle with depression that serves as an inspiration.
“I’ve come to realize that speed doesn’t always equate to victory. Luck plays a crucial role in winning. I’ve accepted this truth, and it no longer bothers me. I’m just grateful to be back on the ice, and I thank God for that,” the Mumbaikar concluded.