Manisha Bhanwala wins historic Worlds gold, credits late father's life lesson
Synopsis
Key Takeaways
India's first-ever women's Senior World Wrestling Championships gold medallist, Manisha Bhanwala, has attributed her landmark achievement to a simple but powerful lesson from her late father, Suresh Bhanwala: never begin something you are not prepared to finish. The 23-year-old wrestler claimed the gold medal in the 59kg category at the Senior World Wrestling Championships in Astana, Kazakhstan, making history for Indian women's wrestling on Friday, 31 October 2026.
The Father's Teaching That Shaped a Champion
Speaking at a joint media interaction facilitated by the Wrestling Federation of India (WFI) on Saturday, Manisha recalled the guiding principle her father had ingrained in her from childhood. 'My father has taught me one thing since childhood. If you get involved in any work, then finish it. That thing is in my blood. Don't get involved in any work if you don't plan on finishing it. For me, the first and last option is wrestling,' she said.
Manisha described her late father as a constant presence in her life even after his passing. 'I cannot tell you how much my father contributed to my career. I keep talking to him as if he is living inside me. He is a part of my life; he is in my heart,' she added, her words underscoring the deeply personal motivation behind her historic run in Kazakhstan.
The Road to Gold: A Comeback Victory
Manisha's path to the title was far from straightforward. She defeated Canada's Laurence Beauregard 6-2 in the pre-quarterfinals before overcoming Mongolia's Bolortuya Khurelkhuu in the semifinals. The final itself required a remarkable comeback, with Manisha digging deep to clinch the yellow medal and etch her name in Indian wrestling history.
This comes amid a backdrop of personal frustration — Manisha had missed out on a medal at the Asian Games, a setback that she says ultimately redirected her focus. 'There was no luck in the Asian Games. It was all frustration. I kept talking to the coach about wrestling, practice and recovery. He told me that the next target was the World Championship. I still remember him saying that God had planned something big for me,' she recalled.
The Emotional T-Shirt That Carried Her Through
In a poignant detail, Manisha revealed she had a white T-shirt printed with photographs of both her parents before departing for Astana, which she wore during her warm-up sessions throughout the tournament. 'There is no 'idea' behind this. These things cannot be 'ideas'. These are feelings, something you just get from the inside. Three days before arriving in Astana, I got it done. I got it done because I had a feeling that I would come back with a medal, with a record,' she said.
India's Full Medal Haul at the Championships
Manisha's gold was the centrepiece of a strong overall showing by India at the championships. The country finished with four medals in total — one gold, two silver, and one bronze. Tanu Sharma secured bronze in the women's 72kg category, while Kajal Dhochak and Neelam Sirohi claimed silver medals, making it a memorable outing for Indian women's wrestling on the global stage.
Eyes on Los Angeles 2028
Looking ahead, Manisha acknowledged a significant logistical challenge: the women's 59kg category will not feature in the Los Angeles 2028 Olympics programme. However, she sees an opportunity in the reshuffle. 'Some girls from my 59 kg category will shift to the 57 kg category at the Los Angeles Olympics. So, we have got a plus point that the girls whom I fought here will be part of the 57 kg category even during the 2027 qualifying event. So, this is an advantage for us,' she explained.
With history already made in Kazakhstan, Manisha Bhanwala now turns her sights toward navigating the Olympic qualification cycle and continuing to honour the legacy her father built within her.