North Eastern Institute of Ayurveda and Homoeopathy Hosts Yoga Event in Meghalaya
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Synopsis
In a unique event, the North Eastern Institute of Ayurveda and Homoeopathy organized a yoga session at the 'Double Decker Living Root Bridge' in Meghalaya, promoting wellness and connecting with nature.
Key Takeaways
- Yoga transcends traditional settings, embracing nature and individual wellness.
- The Living Root Bridge exemplifies Khasi craftsmanship and resilience.
- Ancient wisdom can be integrated with modern wellness practices.
- India's iconic landmarks play a significant role in promoting yoga globally.
- Gathering at such natural marvels enhances the spiritual connection to yoga.
Shillong, March 24 (NationPress) In a remarkable lead-up to the International Day of Yoga-2025, yoga enthusiasts spread their mats at one of India’s most breathtaking natural wonders – the ‘Double Decker Living Root Bridge’ located in Meghalaya’s East Khasi Hills district on Monday.
Set against a backdrop of misty mountains, rushing waterfalls, and the soft sounds of ancient roots, the North Eastern Institute of Ayurveda and Homoeopathy (NEIAH), an autonomous body under the Union Ministry of AYUSH, orchestrated a distinctive Yoga session as part of the countdown to the International Day of Yoga (IDY) 2025.
Participants expressed that this was more than just another Yoga event; it symbolized resilience and harmony – both of nature and the human spirit.
“By hosting the Yoga session on the living root bridge at Nongriat village (in East Khasi Hills district), the message was unmistakable. Yoga transcends studios; it belongs to the world, nature, and every individual in search of balance and wellness,” stated a NEIAH representative.
Similar to the bridge itself, which has endured the test of time through generations of Khasi craftsmanship, yoga signifies patience, strength, and equilibrium.
This event illustrated how ancient wisdom can harmoniously merge with modern wellness, encouraging sustainable and mindful living.
The Living Root Bridge, a contender for UNESCO World Heritage status, is entirely constructed from the aerial roots of rubber fig trees, forming a living, evolving pathway that grows more robust over time.
Encircled by lush rainforests and flowing streams, it was the ideal setting to demonstrate that Yoga is more than a mere practice; it is a lifestyle that aligns with nature.
Since the United Nations designated June 21 as the International Day of Yoga in 2014, India has transformed global perceptions of yoga by conducting sessions at some of its most iconic sites.
From the Taj Mahal to the Konark Sun Temple, from the Gateway of India to the Red Fort, each location narrates tales of history, culture, and wellness. Now, the Living Root Bridge adds to this collection, infusing the spirit of Yoga into Meghalaya’s sacred landscapes.
As the countdown to IDY 2025 progresses, events like these will not only advocate the advantages of Yoga but also showcase India’s extraordinary natural and cultural heritage.
With every asana performed on this ancient bridge, the message was clear: Yoga is not limited to studios; it belongs to the world, to nature, and to every individual pursuing balance and wellness.
