Has Amanda Seyfried Done a Lot of Work in Her 30s?
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Synopsis
Amanda Seyfried opens up about her journey through therapy and the profound personal growth she's experienced in her 30s. As she prepares for new challenges, she reflects on her successful career and her thirst for roles that push her to new limits.
Key Takeaways
- Amanda Seyfried emphasizes the importance of therapy for personal growth.
- She feels prepared for new challenges after significant self-work.
- Seeking scary roles reflects her commitment to pushing her limits.
- Her journey illustrates the significance of mental health awareness in Hollywood.
- 'Mean Girls' remains a beloved part of her legacy.
Los Angeles, Dec 11 (NationPress) Actress Amanda Seyfried feels completely ready for the upcoming chapter of her life after participating in numerous therapy sessions with her spouse Thomas Sadoski and independently over the past few years.
The star, who tied the knot with Thomas in 2017, shared with Who What Wear: "I understand that life becomes more challenging as you age, but I'm confident that I'm well-prepared because I've invested significant effort during my 30s.
"I've engaged in extensive couples therapy. I've also delved into therapy solo. I've had profound discussions with psychologists and friends who are psychologists, and I believe I possess a substantial amount of self-awareness. While it may not be everything, it certainly makes a difference."
Seyfried has already achieved remarkable success in her career, yet she remains committed to pushing her boundaries, as reported by femalefirst.co.uk.
The actress is on the lookout for roles that are "truly frightening."
Seyfried remarked: "I feel compelled to continually choose projects that scare me—within reason, of course. I'm not about to leap off a cliff or parachute from an airplane, but I need to embrace something genuinely scary because I know I can handle it, and I believe it will enhance my abilities."
The actress made her film debut in the teen comedy Mean Girls back in 2004.
When asked if she's revisited Mean Girls, Amanda told Variety: "No. It’s frequently on, though.
"I adore it. I genuinely appreciate seeing my face on people's T-shirts. I feel a bit resentful because Paramount still owes me some money for the use of my likeness. Every shop sells Mean Girls T-shirts featuring our faces. Shouldn’t I receive something from that? Even the TSA agent tells me it’s her favorite movie."
Point of View
Amanda Seyfried's candid reflections on her personal growth and commitment to self-improvement highlight a growing trend among celebrities to prioritize mental health. Her journey showcases the importance of therapy in fostering self-awareness and resilience, making her relatable to many fans navigating similar challenges.
NationPress
13/12/2025
Frequently Asked Questions
What inspired Amanda Seyfried to seek therapy?
Amanda Seyfried sought therapy to better understand herself and to strengthen her relationship with her husband, Thomas Sadoski.
What kind of roles is Amanda Seyfried looking for?
Amanda is actively seeking roles that challenge her and make her feel scared, indicating her desire to push her limits as an actress.
When did Amanda Seyfried make her film debut?
Amanda Seyfried made her feature film debut in the 2004 teen comedy 'Mean Girls.'
How does Amanda feel about 'Mean Girls'?
Amanda loves 'Mean Girls' and enjoys seeing her likeness on merchandise, though she expresses some frustration about not receiving compensation for it.
How has Amanda's personal growth influenced her career?
Her personal growth has led her to seek out roles that challenge her, showing that she values both artistic development and self-discovery.
