How Did Arjun Bijlani Maintain His Mental Balance on ‘Rise And Fall’?
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Synopsis
In an exclusive interview, Arjun Bijlani opens up about the mental strategies he employed to navigate the challenges of 'Rise And Fall.' From personal faith to cherished family photos, discover how he emerged as a winner while staying true to himself. This article dives deep into his journey, revealing the emotional highs and lows of reality TV.
Key Takeaways
- Maintaining mental balance is essential in high-pressure environments.
- Personal faith and family support can provide strength.
- Authenticity and honesty are powerful assets.
- Real-life experiences can enhance relatability in entertainment.
- Challenges can lead to growth and resilience.
Mumbai, Oct 17 (NationPress) Television actor Arjun Bijlani shared his journey of maintaining mental equilibrium during the challenging reality series “Rise And Fall.”
In a candid interview with IANS, the 'Naagin' star offered a glimpse into the techniques he utilized to remain composed and concentrated amid the show’s intense trials. When queried about his mental stability, Arjun revealed, “I kept a photograph of Neha and Ayaan with me, which served as my source of strength. My deep faith in Lord Ganesha also guided me. Each morning, I'd rise early, invoking His name to remind myself to avoid actions I'd regret later. Today, I can proudly say I emerged from that tower as a victor without any regrets.”
When asked if he encountered stress during the competition, the ‘Ishq Mein Marjawan’ actor responded, “Yes, about ten days into the show, I began to miss my family intensely, which was quite stressful. I often pondered about my child and what was happening at home, hoping everything was alright. During such reality shows, participants tend to have bizarre dreams, and I wasn't alone in that experience. There were tough times, but the beautiful moments made the journey memorable.”
“I approached the game with immense passion. Strategy was my ally during challenges, but I remained authentic otherwise. I never contradicted my words with my actions. I believe my greatest strength was my consistency and honesty throughout,” Arjun emphasized.
Arjun Bijlani has emerged victorious on Ashneer Grover’s show “Rise and Fall.”
Reflecting on his triumph, he expressed, “Rise and Fall illustrated that every setback is a step towards rising stronger. This journey was far from simple—each day unveiled new challenges, lessons, and motivations to persevere. The unexpected twists, the tension, friendships, and rivalries tested me in unimaginable ways. Winning feels surreal, and I extend my gratitude to every participant in Rise and Fall. A special thank you to Aarush and Arbaz, who endorsed me as the winner; this achievement wouldn't have been possible without them.”
Point of View
Arjun Bijlani's insights into maintaining mental balance during reality TV challenges offer a fresh narrative that resonates with many viewers. His candidness enhances relatability, showcasing the emotional complexities behind the glitz and glamour of the entertainment industry. Engaging with personal experiences, he exemplifies how authenticity and mental resilience are crucial in today's fast-paced world.
NationPress
17/10/2025
Frequently Asked Questions
What strategies did Arjun Bijlani use for mental balance?
Arjun Bijlani maintained his mental balance by relying on personal faith, keeping family photographs for motivation, and staying true to himself throughout the competition.
Did Arjun experience stress during the show?
Yes, Arjun mentioned feeling stressed, especially when he missed his family, but he managed to overcome these feelings with positive affirmations and focus.
What was Arjun's biggest strength in the competition?
His greatest strength was his consistency and honesty, as he played the game with a lot of heart and only strategized during challenges.
