Dipika Kakar Opens Up About Feeling Low; Shoaib Ibrahim Suggests Cooking Therapy
Synopsis
In a heartfelt vlog, Dipika Kakar shares her struggles with mood swings and the importance of self-care. Her husband, Shoaib Ibrahim, encourages her to find joy in cooking. Discover how they manage personal challenges together.
Key Takeaways
Dipika Kakar shares her struggles with mood swings in a recent vlog.
Shoaib Ibrahim offers cooking as a therapeutic suggestion.
Dipika updates fans on her health, stating recent tests were normal.
The couple has been open about their personal lives since their marriage in 2018.
They welcomed their son, Ruhaan , in June 2023.
Mumbai, March 28 (NationPress) - Television personality Dipika Kakar has recently opened up about experiencing significant emotional lows and mood fluctuations, which have left her reluctant to leave her bed or engage in conversations with anyone.
Her husband Shoaib Ibrahim suggested that she try cooking as a way to improve her mood.
In a recent vlog posted on their YouTube channel, Dipika discussed her mental health, stating, “There are days when mood swings hit hard. Today is one of those days when I find myself feeling quite low. I don’t have the energy to talk to anyone and prefer being alone. I believe many of you, especially women, can relate to this.”
Shoaib, attempting to uplift her spirits, encouraged her, saying, “Why not do some cooking today? It might help you feel better. I’m giving you the green light, but keep it to one or two dishes.”
During the vlog, Dipika also updated fans on her health, mentioning that she had recently completed a series of medical tests, and the results were normal.
She shared that her treatment process is about to begin with some adjustments, and they will observe how her body reacts.
Earlier in January, Dipika and Shoaib had informed their followers about her health challenges involving a cyst that required surgery.
The couple, who got married in February 2018, frequently shares snippets of their lives through their vlogs.
They met while filming Sasural Simar Ka and dated for several years before tying the knot.
In June 2023, they welcomed their son, Ruhaan.
Point of View
It's essential to recognize the importance of mental health awareness. By sharing her experiences, she not only normalizes these feelings but also encourages others to seek comfort and support in simple activities, such as cooking, during difficult times.
NationPress
13 May 2026
Frequently Asked Questions
What did Dipika Kakar say about her mood swings?
Dipika expressed that she sometimes experiences significant mood swings that make her feel very low and reluctant to engage with others.
What advice did Shoaib Ibrahim give to Dipika?
Shoaib suggested that Dipika try cooking as a way to lift her spirits and feel better.
Has Dipika Kakar had any recent health concerns?
Yes, Dipika mentioned that she recently underwent medical tests, and the results were normal, indicating a positive direction in her health journey.
When did Dipika and Shoaib get married?
Dipika and Shoaib tied the knot in February 2018.
What is the name of Dipika and Shoaib's son?
Their son is named Ruhaan, born in June 2023.
