What Is Jacqueline’s Fitness Mantra for a Healthy Life?
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Synopsis
Bollywood star Jacqueline Fernandez shares her daily fitness mantra, emphasizing the importance of tackling tough tasks first. She also highlights mental health and self-care in today’s stressful world. Discover her insights and the exciting cast of her upcoming films, including 'Housefull 5' and 'Welcome To The Jungle'.
Key Takeaways
- Start your day with challenging tasks.
- Mental health is vital in stressful times.
- Mindfulness and meditation can improve well-being.
- Jacqueline emphasizes the connection between body and mind.
- Upcoming films showcase her versatility as an actress.
Mumbai, Aug 9 (NationPress) Bollywood actress Jacqueline Fernandez has shared her unique approach to staying fit, emphasizing the importance of tackling the most challenging tasks first thing in the morning.
Taking to Instagram stories, she offered a glimpse of her Saturday morning routine. In the picture, the actress, clad in blue athleisure, is seen capturing a mirror selfie at the gym.
“Always do the hardest thing first in the day. Time to work out,” she captioned the photo.
Recently, she discussed the increasing significance of mental health and self-care.
At an event in Bhopal, the ‘Kick’ actress highlighted that modern life is filled with constant pressures.
Jacqueline mentioned, “Today’s world is incredibly stressful. In such scenarios, mindfulness and meditation become essential. Even if you only have 5, 10, or 30 minutes, dedicate that time to yourself to maintain a calm mind and a healthy body.”
She also expressed the profound connection she has with her body and mind, stating, “Both my body and soul are fit and strong. I consider myself very spiritual.”
Her latest film, “Housefull 5,” features stars like Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, and Sonam Bajwa, among others.
Joining the cast are Nargis Fakhri, Sanjay Dutt, Jackie Shroff, Nana Patekar, Chitrangada Singh, Fardeen Khan, Chunky Pandey, Johnny Lever, Shreyas Talpade, Dino Morea, Ranjeet, Soundarya Sharma, Nikitin Dheer, and Akashdeep Sabir.
Produced by Sajid Nadiadwala under Nadiadwala Grandson Entertainment, “Housefull 5” hit theaters on June 6.
The film centers on various imposters claiming to be the son of a recently deceased billionaire as they vie for his fortune on a luxury cruise ship.
The first installment of the “Housefull” franchise debuted in 2010, loosely inspired by the 1998 Tamil film Kaathala Kaathala. Subsequent installments released in 2012, 2016, and 2019.
Jacqueline will also star in “Welcome To The Jungle.” Directed by Ahmed Khan, the film boasts a substantial budget.
It features an ensemble cast including Akshay Kumar, Sanjay Dutt, Jackie Shroff, Suniel Shetty, Arshad Warsi, Raveena Tandon, Disha Patani, Lara Dutta, Jacqueline Fernandez, Shreyas Talpade, Tusshar Kapoor, Aftab Shivdasani, Paresh Rawal, Johnny Lever, Rajpal Yadav, Krushna Abhishek, Kiku Sharda, Daler Mehndi, Mika Singh, Mukesh Tiwari, Zakir Hussain, Yashpal Sharma, and Sayaji Shinde in key roles.
Presented by Base Industries Group, 'Welcome to the Jungle' is produced by Firoz A Nadiadwallah and is set to premiere theatrically during the Christmas week on December 20.
Point of View
We recognize the growing influence of celebrities like Jacqueline Fernandez in promoting healthy lifestyles. Her emphasis on mental well-being alongside fitness serves as a valuable reminder for many, especially in today’s fast-paced environment. We aim to deliver content that reflects not only the glitz of the entertainment industry but also the deeper conversations around health and mindfulness.
NationPress
19/08/2025
Frequently Asked Questions
What is Jacqueline Fernandez’s fitness mantra?
Jacqueline's fitness mantra is to always tackle the hardest tasks first in the day, emphasizing the importance of starting your day with a workout.
How does Jacqueline view mental health?
Jacqueline believes that mental health is crucial in today's stressful world and advocates for mindfulness and self-care to maintain a calm mind and healthy body.
What are Jacqueline’s upcoming films?
Jacqueline's upcoming films include 'Housefull 5' and 'Welcome To The Jungle', both featuring a star-studded cast.
Who are some co-stars in 'Housefull 5'?
'Housefull 5' features Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Sonam Bajwa, and many more.
When is 'Welcome To The Jungle' releasing?
'Welcome To The Jungle' is scheduled for a theatrical release on December 20 during the Christmas week.
