What is Karishma Tanna's healthy recipe for protein fibre rich ladoos?
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Synopsis
Actress Karishma Tanna shares her favorite healthy recipe for protein fibre-rich ladoos, perfect for pre-workout snacking. Discover the ingredients and preparation steps that keep her energized while also indulging in her love for food. Join her on her culinary journey as she balances fitness and flavor!
Key Takeaways
- Protein fibre-rich ladoos are perfect for pre-workout snacking.
- The recipe is simple and includes wholesome ingredients.
- Karishma Tanna showcases the balance between fitness and food enjoyment.
- These ladoos can be customized with various nuts and seeds.
- Healthy eating can still be delicious!
Mumbai, Aug 8 (NationPress) Actress Karishma Tanna is dedicated to her fitness routine, ensuring she stays in shape through regular gym workouts.
To meet her protein needs, she enjoys protein fibre-rich ladoos as a pre-workout snack, a delightful recipe shared by her mother-in-law.
"These protein fibre-rich ladoos are ideal for morning pre-workout or evening cravings. Want the recipe? DM me (sic)," she posted on her Instagram.
Recently, the 'Sanju' actress shared a joyous video on Instagram, showcasing the preparation of these healthy yet tasty ladoos.
She revealed that the ladoos are made with ingredients such as oats, makhana, ghee, jaggery, roasted cashews, almonds, raisins, and cardamom powder.
The 'Scoop' actress generously provided her Instagram followers with the recipe.
To prepare these treats, start by dry roasting makhana and oats on low heat before semi-grinding them in a mixer.
Then, semi-grind the roasted cashews and almonds, and you may include flaxseed if desired.
Add a teaspoon of ghee and incorporate the roasted, crushed nuts.
In a pan, melt the jaggery and mix in makhana, oats, nuts, and cardamom powder to create delicious ladoos.
Karishma consistently demonstrates that she is a true food enthusiast.
On Saturday, she indulged her burger cravings.
She shared a glimpse of her vacation adventures on Instagram, reminiscing about enjoyable cheat days during her trip to Italy with her husband, Varun Bangera.
One video captured her enjoying a scrumptious burger, with her expressions conveying her delight.
"Take me back to where I can enjoy burgers," she wrote in her caption.
Point of View
Karishma Tanna exemplifies the modern celebrity who balances fitness with culinary enjoyment. Her approach to healthy eating, particularly through recipes like her protein fibre-rich ladoos, showcases an emphasis on nutrition without sacrificing taste. This reflects a growing trend among public figures to promote health and wellness while maintaining authenticity in their food choices.
NationPress
19/08/2025
Frequently Asked Questions
What are the main ingredients in Karishma Tanna's ladoos?
The primary ingredients include oats, makhana, ghee, jaggery, roasted cashews, almonds, raisins, and cardamom powder.
Can I modify the ladoo recipe?
Absolutely! Feel free to add flaxseed or other nuts based on your preferences.
What makes these ladoos ideal for pre-workout?
These ladoos are rich in protein and fiber, providing sustained energy for workouts.
Where can I find the recipe?
Karishma shared the recipe on her Instagram. You can also follow her for more healthy cooking tips.
Is this recipe suitable for all age groups?
Yes, this ladoo recipe is nutritious and can be enjoyed by both adults and children.
