Is Preity Zinta's Secret to Longevity Stretching?

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Is Preity Zinta's Secret to Longevity Stretching?

Synopsis

Preity Zinta, the iconic Bollywood actress, reveals her fitness mantra at 50, emphasizing the importance of stretching for longevity and injury prevention. With insights into her recent temple visits and upcoming projects, this article explores the actress's commitment to fitness and spirituality.

Key Takeaways

  • Stretching is vital for longevity and injury prevention.
  • Preity Zinta shares her fitness journey on social media.
  • She actively celebrates festivals, showing her devotion.
  • Her upcoming film “Lahore 1947” marks her return to Bollywood.
  • Preity is a role model for maintaining health and wellness at any age.

Mumbai, Sep 23 (NationPress) Actress Preity Zinta remains committed to her fitness journey even at the age of 50. The star of 'Veer Zaara' consistently shares her fitness motivation by offering glimpses of her various workout routines on social media. Recently, she was spotted performing a back strengthening exercise that involved a core stretch, where she gradually bent forward to stretch her back and returned to an upright position in one fluid motion.

Referring to stretching as the gold standard for longevity and injury prevention, Preity expressed in her post, "Regardless of your workout, stretching your body is the gold standard for longevity and for avoiding any injury. Be sure to include stretching in your fitness regimen (punch emoji) #ting (sic)."

On Monday, Preity marked the beginning of Navratri by sharing a glimpse of her visit to a temple on social media.

The actress from 'Kal Ho Naa Ho' posted a picture of herself in a temple with her hands clasped, immersed in prayer. She extended her wishes to her followers, stating, "Happy Navratri to everyone celebrating. Love & light always Jai Mata Di #Ting."

Before this, Preity also provided a look into her Janmashtami festivities at the Valley Hindu Temple, sharing, "Janmashtami celebrations at the Valley Hindu Temple were heartwarming and incredibly fun. Friends, family, community, and devotion. The children were thrilled, and I cherished every moment. A big thank you to Punditji, his lovely family, and everyone at the temple for their warm hospitality. Here's a sneak peek, folks. Jai Shree Krishna #radheradhe #ting."

On the professional front, Preity is preparing to return to Bollywood with the upcoming film directed by Rajkumar Santoshi titled “Lahore 1947.”

Her last appearance on screen was in the 2018 action-comedy “Bhaiaji Superhit.” Directed by Neerraj Pathak, the film featured Sunny Deol, Arshad Warsi, Ameesha Patel, and Shreyas Talpade in significant roles, among others.

Point of View

Preity Zinta exemplifies how dedication to fitness can transcend age. Her approach to wellness reflects a broader cultural shift towards health consciousness in India, making her not just a beloved actress but a role model for many. Her recent activities resonate with audiences, allowing her to maintain relevance in the evolving entertainment landscape.
NationPress
23/09/2025

Frequently Asked Questions

What is Preity Zinta's fitness routine?
Preity Zinta emphasizes stretching as a key component of her fitness routine, focusing on core strength and injury prevention.
How does Preity Zinta celebrate festivals?
Preity shares her festival celebrations on social media, showcasing her visits to temples and expressing her devotion.
What is Preity Zinta's upcoming project?
Preity is set to make her comeback in the film industry with “Lahore 1947,” directed by Rajkumar Santoshi.
Nation Press