Prince Narula on anxiety battle: '18 tablets a day' at his worst
Synopsis
Key Takeaways
Reality television star Prince Narula has opened up about a debilitating battle with severe anxiety that, at its peak, had him consuming 18 tablets a day and left his marriage with actress Yuvika Chaudhary under serious strain. The candid revelation came during an appearance on the talk show Double Date, hosted by Neha Dhupia and Angad Bedi.
The Weight of Anxiety
Narula described the period as among the most harrowing of his life. “There was a time when I was taking 18 tablets a day. I had palpitations, night fear, weight gain, and several medical problems. It was one of the toughest phases of my life,” he said. The multi-reality-show winner, who built his public image on physical fitness and competitive grit, acknowledged that anxiety dismantled his sense of control entirely.
He credited music as a key coping mechanism during that phase. “Music helped me a lot. It gave me peace when I was struggling,” he said. This comes amid a broader cultural shift in Indian entertainment circles, where public figures are increasingly speaking about mental health without stigma.
How Yuvika Chaudhary Held Things Together
Narula was emphatic about the role his wife played in his recovery. “She stood by me when things were really difficult,” he said, crediting Yuvika Chaudhary with keeping him grounded during the worst of it. He noted that she effectively managed him through the crisis even as the anxiety placed immense pressure on their relationship.
The couple, however, was not immune to the emotional toll. Narula revealed that both he and Yuvika were emotionally depleted during that period and that the relationship reached a breaking point. “Neither Yuvika was wrong, nor was I. We were both not in the right headspace,” he said, adding that separation was something they had considered.
Parenthood as a Turning Point
The arrival of their daughter proved to be a transformative reset for the couple. “After having a baby, life has completely changed. Now we don’t even fight with each other. And even if we do, it gets resolved just by looking at our daughter,” Narula said. The shift, he suggested, was less about resolving old conflicts and more about gaining a new shared purpose.
Who Is Prince Narula
Narula is one of Indian reality television’s most decorated contestants, having won MTV Roadies 12, MTV Splitsvilla 8, Bigg Boss 9, and Nach Baliye 9. He has also worked in fiction serials, playing the wrestler Lakhan ‘Lucky’ Singh Ahlawat in Badho Bahu and Shahnawaz ‘Shaan’ Ali in Naagin 3. His willingness to speak publicly about mental health struggles adds a dimension rarely seen from personalities of his profile in the Indian entertainment industry.
As conversations around anxiety and mental wellness gain ground in mainstream Indian media, Narula’s account is likely to resonate with audiences navigating similar pressures quietly.