Shruti Haasan Highlights the Significance of Self-Care on World Health Day
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Synopsis
On World Health Day, Shruti Haasan shared her unique perspective on self-care through a heartfelt video. She emphasizes that healing comes in many forms and encourages everyone to engage in self-care practices that resonate personally. Shruti is also set to star in the upcoming action film 'Coolie' alongside major South Indian stars.
Key Takeaways
- Self-care is a personal journey.
- Find methods of meditation that resonate with you.
- Engage in activities that bring you joy.
- "Coolie" features a star-studded cast.
- Self-care can take many forms, including music and art.
Mumbai, April 7 (NationPress) On World Health Day, Shruti Haasan emphasized that healing can manifest in various ways.
Reflecting on a poignant video from the 'Saalar' actress' YouTube channel, Shruti’s view on self-care is as distinctive as her artistic persona. Her message serves as a compelling reminder that self-care is a personal journey — not a one-size-fits-all solution. Whether it’s through music, movement, or simply taking a moment for oneself, Shruti advocates for creating your own route to wellness.
In her own words, "Self-care is incredibly vital, and you should engage in it in whatever manner brings you joy. People frequently suggest to me, ‘You should really meditate,’ but I find it challenging to just sit and clear my mind. I’ve discovered alternative methods to achieve this — like a practice called ‘breath of fire,’ where I focus on my third eye — but I incorporate heavy metal because that grounds me. Playing the piano serves as my meditation. Watching Love Is Blind is my form of meditation. It doesn’t matter what you choose — whatever feels meditative to you, in terms of self-love and allowing yourself to breathe and simply exist — that’s where true self-care resides.
On the professional front, Shruti will appear in Lokesh Kanakaraj’s upcoming action spectacle, "Coolie". This much-anticipated drama will star superstar Rajnikanth as the lead.
In addition to Rajinikanth, the film will showcase some of the leading names from the South film industry, including Telugu sensation Nagarjuna, Kannada star Upendra, Malayalam actor Soubin Shahir, and Tamil star Sathyaraj.
Furthermore, Aamir Khan, known as Mr. Perfectionist, might also make a cameo appearance.
The movie will also feature Rebe Monica John and Junior MGR in significant roles.
"Coolie" is set to hit theaters on August 14 this year.
Director Lokesh Kanakaraj has clarified that "Coolie" will be a standalone film and will not belong to his Lokesh Cinematic Universe (LCU).
