What Recipes Does Vidya Malavade Share for Healthy Eating?

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What Recipes Does Vidya Malavade Share for Healthy Eating?

Synopsis

Actress Vidya Malavade shares her passion for healthy eating by revealing her favorite recipes for Besan Chilla and Sweet Potatoes. These dishes are not only delicious but also packed with nutrients, making them perfect for those seeking a balanced diet. Discover how to make these dishes and embrace a healthier lifestyle!

Key Takeaways

  • Besan Chilla is a nutritious dish packed with vegetables.
  • Adding chia seed powder and Alsi powder boosts health benefits.
  • Sweet potatoes can be prepared in a flavorful and traditional way.
  • Customization of ingredients allows for creativity in cooking.
  • These recipes are perfect for anyone looking to maintain a healthy lifestyle.

Mumbai, Nov 3 (NationPress) Actress Vidya Malavade is passionate about sharing all facets of her life with her followers, particularly her commitment to fitness and a clean diet.

In her recent update on social media, the actress known for 'Chak De! India' presented the recipe for her delightful Besan Chilla.

The recipe she shared in the caption of her latest Instagram post goes like this - Start by taking two tablespoons of besan and incorporating grated carrots, zucchini, spinach (or any vegetables available), along with chopped onions, tomatoes, and coriander leaves.

Next, include chia seed powder and Alsi powder, plus one and a half tablespoons of grated tofu.

Season with spices like turmeric, red chili powder, salt, coriander powder, and cumin powder to taste.

Mix everything with water to create a batter.

Once the batter is ready, pour it onto a hot tawa with a teaspoon of oil and cook until golden brown.

The chilla pairs wonderfully with coriander mint chutney.

Additionally, Vidya shared her family's cherished recipe for sweet potato.

To prepare this dish, blend one tablespoon of cumin seeds, five cloves of garlic, and three red Kashmiri chilies with a few drops of water.

Heat the paste in a pan with one tablespoon of oil for five minutes.

Then, dice the cauliflower and sweet potato into small pieces, adding them to the pan.

Add salt, cover with a lid, and let it cook. If the dish becomes too dry, add a tablespoon of water.

Once cooked, garnish with chopped coriander leaves before serving.

Point of View

Vidya Malavade’s sharing of her healthy recipes provides a refreshing perspective on how to enjoy delicious meals without compromising on health. Her approach resonates well with today’s audience, reflecting a growing trend towards clean eating while embracing traditional flavors. This aligns with NationPress's mission to highlight inspiring stories that promote a healthier lifestyle.
NationPress
03/11/2025

Frequently Asked Questions

What are the main ingredients in Vidya Malavade's Besan Chilla?
The main ingredients include besan, grated vegetables like carrots and zucchini, chopped onions, tomatoes, coriander leaves, chia seed powder, Alsi powder, grated tofu, and various spices.
How can I make Vidya Malavade's sweet potato dish?
To make the sweet potato dish, blend cumin seeds, garlic, and red Kashmiri chilies into a paste, cook it with diced cauliflower and sweet potatoes, and season with salt.
What is the cooking method for Besan Chilla?
The batter is cooked on a hot tawa with a teaspoon of oil until it turns golden brown.
Can I customize the vegetables in the Besan Chilla?
Yes, you can use any vegetables you have on hand, such as spinach, carrots, or zucchini.
What can I serve with the dishes?
The Besan Chilla is best served with coriander mint chutney, while the sweet potato dish can be garnished with chopped coriander leaves.
Nation Press