What Recipes Does Vidya Malavade Share for Healthy Eating?
Synopsis
Key Takeaways
- Besan Chilla is a nutritious dish packed with vegetables.
- Adding chia seed powder and Alsi powder boosts health benefits.
- Sweet potatoes can be prepared in a flavorful and traditional way.
- Customization of ingredients allows for creativity in cooking.
- These recipes are perfect for anyone looking to maintain a healthy lifestyle.
Mumbai, Nov 3 (NationPress) Actress Vidya Malavade is passionate about sharing all facets of her life with her followers, particularly her commitment to fitness and a clean diet.
In her recent update on social media, the actress known for 'Chak De! India' presented the recipe for her delightful Besan Chilla.
The recipe she shared in the caption of her latest Instagram post goes like this - Start by taking two tablespoons of besan and incorporating grated carrots, zucchini, spinach (or any vegetables available), along with chopped onions, tomatoes, and coriander leaves.
Next, include chia seed powder and Alsi powder, plus one and a half tablespoons of grated tofu.
Season with spices like turmeric, red chili powder, salt, coriander powder, and cumin powder to taste.
Mix everything with water to create a batter.
Once the batter is ready, pour it onto a hot tawa with a teaspoon of oil and cook until golden brown.
The chilla pairs wonderfully with coriander mint chutney.
Additionally, Vidya shared her family's cherished recipe for sweet potato.
To prepare this dish, blend one tablespoon of cumin seeds, five cloves of garlic, and three red Kashmiri chilies with a few drops of water.
Heat the paste in a pan with one tablespoon of oil for five minutes.
Then, dice the cauliflower and sweet potato into small pieces, adding them to the pan.
Add salt, cover with a lid, and let it cook. If the dish becomes too dry, add a tablespoon of water.
Once cooked, garnish with chopped coriander leaves before serving.