Did the INS Sahyadri Crew Conduct a Joint Yoga Session with the Philippine Navy in Manila?
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Synopsis
In a remarkable display of international cooperation, the crew of INS Sahyadri engaged in a joint yoga session with the Philippine Navy in Manila. This event not only fosters health and mindfulness but also strengthens diplomatic ties between India and the Philippines.
Key Takeaways
- Joint yoga session fosters health and mindfulness.
- Strengthens diplomatic ties between India and the Philippines.
- INS Sahyadri represents India's naval capabilities.
- Promotes cultural exchange and cooperation.
- Highlights the importance of the Indo-Pacific region.
Manila, Nov 30 (NationPress) The team aboard the Indian Naval Ship (INS) Sahyadri engaged in a collaborative yoga session with personnel from the Philippine Navy in Manila on Sunday.
According to a statement released on X, the spokesperson for the Indian Navy remarked, "During the port call at Manila, Philippines, the crew of INS Sahyadri arranged a joint Yoga session with the Philippine Navy, advocating for health, mindfulness, and embodying India's message of Wellness, Unity, and Harmony."
On November 27, INS Sahyadri docked in Manila as part of its mission in the Indo-Pacific region. The ship was received warmly, following a successful Passage Exercise (PASSEX) with the Philippine Navy.
“A hearty welcome to INS Sahyadri upon its arrival in Manila! Following a successful PASSEX with the Philippine Navy, this harbour visit will involve professionally enriching interactions and collaborations with the Philippine Navy and Coast Guard on mutual interests, strengthening our maritime partnership and longstanding friendship,” stated the Embassy of India in the Philippines on X.
INS Sahyadri, a Guided Missile Stealth Frigate, is an indigenously designed and built vessel that exemplifies the vision of 'Aatmanirbhar Bharat'.
During the joint exercise, both Indian and Philippine naval forces conducted tactical communication drills, navigation maneuvers, Visit Board Search and Seizure (VBSS) drills, and air operations, enhancing professional synergy and mutual comprehension, as per the Ministry of Defence's announcement.
The harbour phase will also feature cross-deck visits and Subject Matter Expert Exchanges. Additional cultural activities such as friendly sports, joint yoga sessions, and support for an orphanage are also part of the visit.
The ship is currently on a mission in the Indo-Pacific, taking part in various multilateral and bilateral naval exercises with allied nations, including MALABAR-2025, AUSINDEX-2025, JAIMEX-25, and a first-time bilateral exercise with the Republic of Korea Navy.
In its statement, the Ministry of Defence emphasized, "The visit of INS Sahyadri highlights India's dedication to strengthening relationships with the Philippines and showcases the increasing cooperation between the two navies in the maritime sphere. This is a significant step towards fostering peace, security, and stability in the crucial Indo-Pacific region, in alignment with India’s Act East Policy and the vision of SAGAR (Security and Growth for All in the Region)."
Point of View
I commend the joint yoga session conducted by the INS Sahyadri and the Philippine Navy. This initiative exemplifies the spirit of cooperation and camaraderie that transcends borders, strengthening our bilateral relations. Such collaborative efforts are vital in today's interconnected world, fostering peace and understanding.
NationPress
30/11/2025
Frequently Asked Questions
What is INS Sahyadri?
INS Sahyadri is a Guided Missile Stealth Frigate, indigenously designed and constructed, representing India's defense capabilities.
What was the purpose of the joint yoga session?
The joint yoga session aimed to promote health, mindfulness, and the principles of wellness, unity, and harmony between India and the Philippines.
What other activities were planned during the visit?
In addition to the yoga session, activities include tactical drills, cultural exchanges, and support initiatives for local communities.
How does this event strengthen India-Philippines relations?
This event enhances diplomatic ties through cultural exchange and mutual cooperation in maritime security.
What is the significance of the Indo-Pacific region for India?
The Indo-Pacific region is crucial for India's strategic interests, focusing on maritime security and fostering partnerships with neighboring countries.
