Did Defence Minister Rajnath Singh Lead IDY Celebrations at Northern Command HQ in J&K?
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Synopsis
Discover how Defence Minister Rajnath Singh championed the 11th International Day of Yoga at the Northern Command HQ in Udhampur, Jammu and Kashmir. This significant event saw thousands join in a collective journey towards better health through the transformative practice of yoga.
Key Takeaways
- Defence Minister Rajnath Singh led IDY celebrations in Udhampur.
- Over 2,500 soldiers participated in yoga sessions.
- Yoga is a powerful tool against stress and anxiety.
- Widespread participation across J&K highlights the importance of mental health.
- Yoga fosters a proactive, healthy lifestyle.
Srinagar/Jammu, June 21 (NationPress) On Saturday, Defence Minister Rajnath Singh spearheaded the festivities commemorating the 11th International Day of Yoga (IDY) at the headquarters of the Indian Army’s Northern Command located in Udhampur, Jammu and Kashmir.
Minister Singh was joined by around 2,500 soldiers as they engaged in a series of yoga asanas and breathing exercises during the IDY celebrations at Northern Command, Udhampur.
In his speech, he acknowledged Prime Minister Narendra Modi for his pivotal role in globalizing yoga, emphasizing the practice's comprehensive approach to health and wellness.
He described yoga as a universal remedy for challenges faced in contemporary life, including stress, anxiety, and depression.
“Yoga provides clarity amidst chaos. It is an art, a science, a philosophy, and a spiritual practice. Those who incorporate yoga into their daily lives gain mastery over their body and mind. It transforms us into proactive individuals rather than reactive ones,” the Defence Minister remarked.
The IDY was celebrated widely across J&K on Saturday, with numerous health enthusiasts participating in various events.
Chief Secretary Atal Dulloo led the primary yoga session in Srinagar, joined by senior officials and citizens.
Similar yoga events were organized by district commissioners in Ganderbal, Baramulla, Budgam, Bandipora, Kupwara, Kulgam, Pulwama, Anantnag, and Shopian.
Not only government personnel but also local residents were seen actively participating in these functions.
Police and CAPFs at various permanent and temporary headquarters celebrated Yoga Day, engaging in exercises that promote both mental and physical well-being.
Army personnel, led by their Commanding Officers, participated in IDY events at corps headquarters in Nagrota and Srinagar, as well as at divisional, brigade, battalion, and company levels throughout the union territory.
Residents flocked to parks across the region to partake in the nation's commitment to enhancing physical and mental health.
Individuals of all ages, from teenagers to the elderly, demonstrated their belief in yoga's asanas and breathing techniques as key to national health improvement.
Point of View
The celebration of International Day of Yoga underlines a collective commitment to well-being. With leaders like Defence Minister Rajnath Singh promoting this ancient practice, it resonates with citizens across all walks of life. The widespread participation reflects a united effort towards holistic health, showcasing the importance of yoga in contemporary society.
NationPress
21/06/2025
Frequently Asked Questions
What is the significance of the International Day of Yoga?
The International Day of Yoga, observed every year on June 21, promotes the physical and mental health benefits of yoga, encouraging individuals to adopt healthier lifestyles.
Who led the IDY celebrations in Jammu and Kashmir?
Defence Minister Rajnath Singh led the celebrations at the Northern Command HQ in Udhampur, engaging with over 2,500 soldiers.
What role has Prime Minister Narendra Modi played in promoting yoga?
Prime Minister Narendra Modi has been instrumental in popularizing yoga globally, emphasizing its holistic approach to health and well-being.
How did people participate in IDY across J&K?
IDY was celebrated across various locations in J&K, with events led by officials and widespread participation from local residents of all ages.
What are some benefits of practicing yoga?
Yoga offers numerous benefits, including stress reduction, improved mental clarity, enhanced physical health, and emotional stability.
