Is Yoga the Ultimate Path to Uniting Mind, Body, and Soul?
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Synopsis
Explore how Yoga aligns the mind, body, and soul as Civil Aviation Minister Ram Mohan Naidu emphasizes its importance during the 11th International Day of Yoga. Discover the connections between wellness, sustainability, and the initiatives led by PM Modi.
Key Takeaways
- Yoga promotes harmony between the mind, body, and soul.
- It has roots in ancient Vedic traditions.
- Participating in yoga enhances physical, mental, and spiritual wellness.
- Daily practice is encouraged for long-term benefits.
- International Yoga Day emphasizes the connection between yoga and global health.
New Delhi, June 21 (NationPress) Yoga serves as an exceptional means to foster harmony between the mind, body, and soul, and we owe our gratitude to our ancestors who safeguarded this priceless tradition derived from the ancient Vedas and Upanishads, stated Civil Aviation Minister Ram Mohan Naidu on Saturday.
The Civil Aviation Ministry, in collaboration with the Airports Authority of India (AAI), joyfully commemorated the 11th International Day of Yoga (IDY-2025) in the capital.
The event saw enthusiastic participation from officers and staff of both the Ministry and AAI, underscoring a strong commitment to physical, mental, and spiritual wellness within the aviation domain.
A special video message from Naidu was showcased during the event, where he expressed warm wishes and praised the endeavors of MoCA and AAI for orchestrating a significant celebration.
The minister highlighted that initiatives such as the Fit India Movement, the Anti-Obesity campaign, and the annual celebration of Yoga Day, all spearheaded by Prime Minister Narendra Modi, aim to inspire physical activity and well-being.
This year’s theme – ‘Yoga for One Earth, One Health’ – he noted, elegantly links yoga with sustainability and global wellness.
During his address, Samir Kumar Sinha, Secretary of MoCA, encouraged attendees to integrate yoga into their daily routines rather than limiting it to a single day.
He emphasized that dedicating time each day to yoga, pranayama, and meditation can enhance health while bringing energy, discipline, and balance to life.
The ministry reaffirmed its dedication to wellness and holistic health by actively engaging in this nationwide celebration inspired by PM Modi’s vision.
The observance of International Day of Yoga 2025 reflects the Ministry’s conviction that a healthy workforce is crucial for a strong and resilient civil aviation sector.
Point of View
I see the celebration of International Yoga Day as a vital reminder of the importance of physical and mental wellness. The government's commitment to integrating yoga into daily life reflects a proactive approach toward fostering a healthier society. It's essential that we recognize these efforts in promoting holistic health as we move forward.
NationPress
21/06/2025
Frequently Asked Questions
What is the significance of International Yoga Day?
International Yoga Day promotes awareness of the benefits of yoga, encouraging individuals to incorporate this practice into their daily lives for enhanced physical and mental health.
How can yoga improve mental health?
Yoga practices such as meditation and pranayama help reduce stress, anxiety, and depression, while promoting overall mental clarity and emotional balance.
What are the benefits of practicing yoga daily?
Daily yoga practice enhances flexibility, strength, and balance, while also improving focus, relaxation, and overall well-being.
What was this year's theme for International Day of Yoga?
The theme for International Day of Yoga 2025 was 'Yoga for One Earth, One Health', emphasizing the interconnectedness of yoga, sustainability, and global health.
Who initiated the celebration of International Yoga Day?
The celebration of International Yoga Day was initiated by Prime Minister Narendra Modi in 2014, highlighting the importance of yoga in promoting health and wellness.
