Why Should We Prioritize Emotional and Mental Well-Being?
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Synopsis
On World Mental Health Day, Union Health Minister JP Nadda emphasizes the critical need for prioritizing emotional well-being. This year’s theme sheds light on the importance of access to mental health services during crises. Discover the insights shared by leaders and the importance of fostering open conversations about mental health.
Key Takeaways
- Prioritize emotional and mental well-being
- Encourage open conversations about mental health
- Focus on timely access to mental health services
- Support systems are essential during humanitarian emergencies
- Embrace holistic wellness practices
New Delhi, Oct 10 (NationPress) Union Health Minister JP Nadda emphasized the importance of prioritizing our emotional and mental well-being and fostering discussions around mental health. World Mental Health Day, celebrated annually on October 10, aims to raise awareness about mental health issues and galvanize support for mental health initiatives.
“Today, we commemorate World Mental Health Day, a reminder for us to focus on our emotional and mental well-being. This day provides a platform to promote awareness and facilitate open dialogues about mental health,” Nadda stated in a post on social media platform X.
Reflecting on this year’s theme, the Health Minister called for enhancing mental health support during humanitarian crises and emphasized the need for timely access to mental health services for everyone.
“This year’s theme, 'Access to Services – Mental Health in Catastrophes and Emergencies', underscores the necessity of having support systems available during crises. Let’s collaborate to create a society that fosters care, understanding, and prompt access to mental health services for all,” Nadda continued.
The Ministry of Ayush advocated for prioritizing mental well-being today and every day through “accessible, integrative AYUSH care.”
The Ministry highlighted “holistic wellness via Ayurvedic practices, including yoga, meditation, and balanced nutrition.”
“Adopt mindful living and disciplined routines for a healthier mind and life,” it added on X.
According to the latest data from the World Health Organization (WHO), over 1 crore people worldwide suffer from a mental health disorder, with women constituting more than 53 percent of this population.
The data revealed that anxiety and depressive disorders are the most prevalent mental health issues among both genders, although women are disproportionately affected. In total, more females (581.5 million) than males (513.9 million) live with a mental health disorder.
Rajya Sabha MP Sudha Murty emphasized that well-being is essential and not a luxury. She encouraged women to find the courage to seek help.
“On #WorldMentalHealthDay, I extend a message of hope and strength to all women. It is crucial to acknowledge that on the journey to emotional well-being, you are not alone, and recovery is always within reach,” Murty stated on X.
“Our well-being is not a luxury; it is the foundation of a happy home. There is great courage in reaching out for support. Let today be the day we recognize our strength and take that courageous first step towards healing,” she added.
Point of View
It is crucial to recognize the growing need for mental health awareness and support systems, especially during humanitarian emergencies. The emphasis on timely access to services reflects a commitment to enhancing the mental well-being of our society. As national editor-in-chief, we stand firmly with initiatives that promote mental health awareness and support across all communities.
NationPress
11/10/2025
Frequently Asked Questions
What is World Mental Health Day?
World Mental Health Day is observed annually on October 10 to raise awareness about mental health issues and mobilize efforts in support of mental health.
Why is emotional well-being important?
Emotional well-being is essential for leading a fulfilling life, enabling individuals to cope with stress, build relationships, and achieve personal goals.
How can I support mental health during crises?
Support mental health during crises by ensuring access to mental health services, fostering open communication, and encouraging those affected to seek help.
What role does the Ministry of Ayush play in mental health?
The Ministry of Ayush promotes holistic wellness through Ayurvedic practices and aims to make mental health care accessible to all.
What are the common mental health disorders?
The most prevalent mental health disorders include anxiety and depressive disorders, affecting millions of people globally.
