Asian Games 2026: India wins mixed relay bronze with national record in Nagoya
Synopsis
Key Takeaways
India's mixed 4x100m relay team clinched a bronze medal at the Asian Games 2026 in Nagoya on Tuesday, 29 September, breaking the national record with a time of 41.06 seconds. The quartet of Gurindervir Singh, Sneha Sathyanarayana, Animesh Kujur, and Harita Bhadra surpassed the previous national mark of 41.35 seconds, set at the World Relays 2026 in Gaborone.
Kujur's Emotional Dedication
Animesh Kujur described the win as the culmination of a year-long preparation, dedicating the medal to the country, the Athletics Federation of India (AFI), and support bodies including TOPS, Reliance Foundation, and Puma. He also paid tribute to fans who reached out after he suffered a fall during a relay the previous day.
'When Gauri started so well, I understood that we were going to run well. And when Harita finished, I felt so relieved. Like, yeah, finally we did it. Whatever we came here for, we finally did it,' Kujur said.
Reflecting on his family's journey, Kujur — who is currently unemployed — noted that his family had once doubted his sporting path. 'My family always thought that if I don't study, nothing can happen in life. But I moved forward in sports, and today I brought the medal for India,' he said. He added that he hopes to secure a government or public-sector job, naming ONGC, Income Tax, and the state government as potential employers.
Race Conditions and Team Confidence
Rainy conditions in Nagoya tested the team throughout the Games, with Kujur noting it was his seventh time running on the track amid daily rainfall. Despite the disruption, he said the team's collective motivation gave him confidence early. Harita Bhadra, who anchored the relay, said the squad had trained in similar conditions and felt well prepared. 'I'm very happy that this is my first Asian Games and that I could come here and win two medals for India,' Harita said — she had earlier won bronze in the women's 200m.
Gurindervir Singh kept his remarks brief but heartfelt: 'I thank everyone who supported me. This medal has come because of all of them.'
Final Standings and Competition
China took gold with a time of 40.78 seconds, while Thailand claimed silver in 40.87 seconds. India's bronze at 41.06 seconds represented a clear improvement on the national record and underscored the team's growing competitiveness in relay events at the continental level.
Men's 4x400m Relay Also Delivers Bronze
India rounded off their athletics programme with another bronze, this time in the men's 4x400m relay. The quartet of Dharamveer Choudhary, Manu Theekkinil, Jay Kumar, and Vishal Thennarasu clocked 3:01.61 to finish third. Japan won gold in 3:00.75 and Qatar took silver in 3:00.93.
The race saw India slip to fourth during a congested second leg before Jay Kumar pushed the team back into contention. Vishal Thennarasu then delivered a strong closing leg to secure the podium finish. India had entered the final with a season-best of 3:00.32.
Women's 4x400m Team Wins Gold
Earlier on the same day, India's women's 4x400m relay team — comprising Kiran Pahal, M.R. Poovamma, Prachi, and Vithya Ramraj — won gold in 3:29.69. Bahrain finished second in 3:30.21 and China third in 3:31.02. Vithya Ramraj produced a commanding anchor leg to seal the title, taking her personal medal tally at these Games to three, following an individual silver and bronze.
India's relay-heavy final day in Nagoya marked a strong close to their athletics campaign, with the national-record performance in the mixed relay offering the most vivid sign yet of the squad's relay potential heading into future international competitions.