Is Steve Smith Prepared for a Big Summer Ahead of the Ashes Series?
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Synopsis
As the Ashes series approaches, Steve Smith is ramping up his training. With positive strength test results, he is focused on both physical and mental readiness to ensure peak performance. Learn about his preparations and insights on balancing endurance with mental freshness.
Key Takeaways
- Steve Smith is training hard for the Ashes Tests.
- His strength test results are among the best he’s had.
- He’s prioritizing mental freshness to enhance performance.
- Plans include playing in two Sheffield Shield matches.
- Cricket Australia supports his cautious approach to avoid burnout.
New Delhi, Oct 21 (NationPress) Australia cricketer Steve Smith announced that he is undergoing rigorous training and focusing on enhancing his strength in preparation for the upcoming Ashes Tests. He shared that his recent strength test outcomes have been exceptionally positive.
Having not participated in competitive cricket since The Hundred in the UK, which concluded in August, Smith returned from New York last week and has completed three net sessions. He is set to face bowlers for the first time on Tuesday, marking the start of his preparations for the Ashes series next month.
At 36 years old, he acknowledged being at peak fitness, gearing up for a demanding summer in Australia.
“I’ve been training quite hard. I’ve been doing a lot of lifting, trying to get a bit stronger. I did all my strength tests yesterday and they’re as good as they’ve ever been. I feel like I’m ready for a big summer,” Smith expressed to reporters on Tuesday, as reported by Fox Sports.
Smith's plan includes participating in two Sheffield Shield matches prior to the first Test against England: one against Queensland in Brisbane next week and another against Victoria at the Sydney Cricket Ground in November.
The New South Welshman decided to delay the start of his summer season due to concerns over mental fatigue, recognizing the importance of not overexerting himself ahead of a five-Test series. Cricket Australia supports this choice, aiming to extend his career in the Test format.
“I feel like I certainly get drained mentally quicker than I probably used to. I know that when I play a lot at the start, by the end of the summer, I’m pretty cooked mentally and probably can’t produce the same performances. There’s obviously a balance, but I don’t think it takes me much now to get up to game speed. I want to try and stay as mentally fresh as possible,” he added.
Point of View
It's essential to recognize Steve Smith's commitment to maintaining his performance while prioritizing mental well-being. His cautious approach reflects a growing understanding of athlete health, which is vital for sustaining excellence in cricket. As NationPress, we support this balanced view of both physical and mental readiness in sports.
NationPress
22/10/2025
Frequently Asked Questions
What has Steve Smith been doing to prepare for the Ashes?
Steve Smith has been training rigorously, focusing on strength training, and has had positive results in his strength tests.
How long has it been since Smith played competitive cricket?
Steve Smith has not played competitive cricket since The Hundred in the UK, which concluded in August.
What matches does Smith plan to play before the Ashes?
He plans to participate in two Sheffield Shield games against Queensland and Victoria before the first Test.
Why did Smith postpone the start of his summer season?
Smith postponed his season start due to concerns about mental exhaustion, aiming to avoid overexertion before the Ashes series.
What is Cricket Australia's stance on Smith's decision?
Cricket Australia supports Smith's decision, as it aims to help prolong his career in Test cricket.
