Varun Dhawan's gym selfie: posing mid-workout is 'so much fun'
Synopsis
Varun Dhawan paused his cable-machine session to snap two shirtless selfies and cheekily invite fans to do the same. The post arrives as he rides the release of Hai Jawani Toh Ishq Hona Hai — reportedly his father David Dhawan’s farewell directorial — and just days after he marked 10 years of Dishoom with a nostalgic tribute to John Abraham and Jacqueline Fernandez.
Key Takeaways
Varun Dhawan posted two shirtless gym selfies on Instagram on 5 August , posing beside a cable machine mid-workout.
His caption encouraged fans to pose while working out, calling it ‘so much fun’.
He was recently seen in Hai Jawani Toh Ishq Hona Hai , directed by his father David Dhawan , reportedly David’s final film as director.
Varun delivered 11 consecutive box-office hits between 2012 and 2018 .
On 31 July , he celebrated the 10th anniversary of Dishoom (2016) with throwback posts honouring co-stars John Abraham and Jacqueline Fernandez .
Bollywood actor Varun Dhawan offered fans a glimpse of his rigorous fitness routine on 5 August, sharing two shirtless gym selfies on Instagram that showcased his sculpted physique. The images, taken beside a cable machine with both arms raised overhead gripping the equipment, put his defined abs and muscular arms on full display.
What Varun Said
Captioning the post in a mix of Hindi and English, Dhawan wrote: “Aap bhi workout ke saath pose karo maazaaa atta hain” — loosely translating to, ‘You should pose while working out too... it’s so much fun!’ The lighthearted caption resonated with fans who flooded the comments with appreciation for both the humour and the physique.
Latest Film and Family Legacy
Dhawan was most recently seen in Hai Jawani Toh Ishq Hona Hai, a romantic comedy helmed by his father, veteran director David Dhawan. The film features an ensemble cast including Mrunal Thakur, Pooja Hegde, Maniesh Paul, Chunky Panday, Jimmy Sheirgill, and Mouni Roy. It is reportedly intended to be David Dhawan’s final directorial venture, making it a particularly significant project for the family.
A Career Built on Consistent Box-Office Hits
Varun made his acting debut in 2012 with Karan Johar’s teen drama Student of the Year, having earlier worked as an assistant director to Johar on My Name Is Khan. He went on to deliver 11 consecutive box-office successes between 2012 and 2018, spanning romantic comedies such as Main Tera Hero, Humpty Sharma Ki Dulhania, and Badrinath Ki Dulhania, and action entertainers including Dilwale, Dishoom, Judwaa 2, and ABCD 2. He also earned critical recognition for his dramatic turns in Badlapur and October.
Dishoom Turns 10: A Nostalgic Milestone
Just days before the gym post, on 31 July, Dhawan marked the 10th anniversary of the action-comedy Dishoom (2016) with a carousel of throwback photographs on Instagram, celebrating his bond with co-stars John Abraham and Jacqueline Fernandez. Directed by Rohit Dhawan, the film cast Varun and John as police officers racing against the clock to rescue India’s top cricketer, who had gone missing in the Middle East. The anniversary post drew a warm response from fans and fellow industry members alike.
With a high-profile family film in cinemas and a visible commitment to fitness, Dhawan continues to maintain both his screen presence and his public engagement heading into the second half of 2025.
Point of View
But the timing is deliberate — it keeps him visible between film releases at a moment when his box-office consistency is under renewed scrutiny. His career arc from 11-straight hits to a more uneven recent run means every public touchpoint, including a shirtless selfie, is also a brand management exercise. The Dishoom anniversary post and the family-film release together suggest a conscious effort to anchor himself in nostalgia and legacy while building toward his next solo outing.
NationPress
5 Aug 2026
Frequently Asked Questions
What did Varun Dhawan post on Instagram on 5 August?
Varun Dhawan shared two shirtless gym selfies on Instagram on 5 August, showing himself posing beside a cable machine mid-workout. He captioned the post encouraging fans to try posing while working out, calling it ‘so much fun’.
What is Hai Jawani Toh Ishq Hona Hai?
Hai Jawani Toh Ishq Hona Hai is a romantic comedy directed by David Dhawan, Varun’s father, and is reportedly intended to be David’s final film as a director. The film features an ensemble cast including Mrunal Thakur, Pooja Hegde, Maniesh Paul, Chunky Panday, Jimmy Sheirgill, and Mouni Roy.
How did Varun Dhawan mark 10 years of Dishoom?
On 31 July, Varun Dhawan shared a carousel of throwback photographs on Instagram celebrating the 10th anniversary of the 2016 action-comedy Dishoom. He recalled the experience of working with co-stars John Abraham and Jacqueline Fernandez on the Rohit Dhawan-directed film.
What is Varun Dhawan’s career record at the box office?
Varun Dhawan delivered 11 consecutive box-office successes between 2012 and 2018, spanning romantic comedies, action entertainers, and dramas. He made his acting debut in 2012 with Student of the Year and has also received critical acclaim for films like Badlapur and October.
Who directed Dishoom and what was the film about?
Dishoom (2016) was directed by Rohit Dhawan. It starred Varun Dhawan and John Abraham as two police officers with contrasting personalities who join forces on a 36-hour mission to rescue India’s top cricketer, who has gone missing in the Middle East.
