What is Adah Sharma's Powerful Message for Yoga Day?

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What is Adah Sharma's Powerful Message for Yoga Day?

Synopsis

As World Yoga Day approaches, Adah Sharma emphasizes the significance of Yoga in daily life, promoting mental well-being alongside physical fitness. Her holistic lifestyle reflects her commitment to Yoga, showcasing how it influences every aspect of her life and work.

Key Takeaways

  • Yoga enhances mental and physical health.
  • Adah Sharma promotes a holistic lifestyle.
  • This year's theme is Yoga for One Earth, One Health.
  • World Yoga Day aims to unite people through Yoga.
  • Adah is committed to authentic character portrayals.

Mumbai, June 20 (NationPress) As we anticipate the celebration of World Yoga Day this Saturday, renowned actress Adah Sharma shared her insights on the profound influence of Yoga in daily life.

In her compelling 'Yoga Day' message, Adah stated, "Yoga is not merely about physical postures; it's about fostering a healthy mind so the body can follow suit. For me, Yoga embodies a disciplined lifestyle throughout the year, which includes consuming a vegetarian diet, maintaining composure in challenging situations, and managing anger. All these aspects represent Yoga in my life."

Beyond her talent as an actress, Adah is celebrated for her holistic and fulfilling way of living, with Yoga being a pivotal element.

For those who may not know, this year’s theme for World Yoga Day is - Yoga for One Earth, One Health.

During the World Yoga Day festivities, Prime Minister Narendra Modi is poised to lead a Common Yoga Protocol in Visakhapatnam, Andhra Pradesh on June 21.

It’s noteworthy that World Yoga Day was instituted by the United Nations General Assembly (UNGA) following a proposal from Prime Minister Modi.

On the work front, Adah is set to appear as a Devi in an untitled trilingual film directed by National Award-winning filmmaker BM Giriraj.

Elaborating on her character portrayal, Adah emphasized her dedication to ensuring authenticity and realism in her role.

"I feel incredibly fortunate to have the chance to portray such remarkable roles and collaborate with talented directors. Whether it's a narrative like ‘The Kerala Story’ or a fictional character like Reeta Sanyal, I strive to make it as genuine as possible. I'm grateful that innovative filmmakers are offering me such diverse opportunities," remarked the actress known for The Kerala Story.

Additionally, Adah is expected to take on a superhero role in an international film.

Point of View

Adah Sharma's reflections on Yoga underscore its importance in fostering a balanced lifestyle. As we embrace World Yoga Day, her commitment to mental and physical well-being serves as an inspiring reminder of Yoga's transformative power in our lives.
NationPress
20/06/2025

Frequently Asked Questions

What is the significance of World Yoga Day?
World Yoga Day celebrates the physical, mental, and spiritual benefits of Yoga, promoting health and well-being globally.
Who is Adah Sharma?
Adah Sharma is an acclaimed actress known for her versatile roles and commitment to a holistic lifestyle, including Yoga.
What is this year's theme for World Yoga Day?
The theme for this year's World Yoga Day is 'Yoga for One Earth, One Health,' emphasizing global health and unity through Yoga.
Where will the main celebration of World Yoga Day take place?
The main celebration will be led by Prime Minister Narendra Modi in Visakhapatnam, Andhra Pradesh.
How does Adah Sharma incorporate Yoga into her life?
Adah incorporates Yoga as a disciplined lifestyle, focusing on mental peace, vegetarianism, and emotional control.