Los Angeles, Dec 11 (NationPress) Actress Amanda Seyfried feels completely ready for the upcoming chapter of her life after participating in numerous therapy sessions with her spouse Thomas Sadoski and independently over the past few years.

The star, who tied the knot with Thomas in 2017, shared with Who What Wear: "I understand that life becomes more challenging as you age, but I'm confident that I'm well-prepared because I've invested significant effort during my 30s.

"I've engaged in extensive couples therapy. I've also delved into therapy solo. I've had profound discussions with psychologists and friends who are psychologists, and I believe I possess a substantial amount of self-awareness. While it may not be everything, it certainly makes a difference."

Seyfried has already achieved remarkable success in her career, yet she remains committed to pushing her boundaries, as reported by femalefirst.co.uk.

The actress is on the lookout for roles that are "truly frightening."

Seyfried remarked: "I feel compelled to continually choose projects that scare me—within reason, of course. I'm not about to leap off a cliff or parachute from an airplane, but I need to embrace something genuinely scary because I know I can handle it, and I believe it will enhance my abilities."

The actress made her film debut in the teen comedy Mean Girls back in 2004.

When asked if she's revisited Mean Girls, Amanda told Variety: "No. It’s frequently on, though.

"I adore it. I genuinely appreciate seeing my face on people's T-shirts. I feel a bit resentful because Paramount still owes me some money for the use of my likeness. Every shop sells Mean Girls T-shirts featuring our faces. Shouldn’t I receive something from that? Even the TSA agent tells me it’s her favorite movie."