Is Boxing a Stress Buster for Actor Ashwin Kakamanu?

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Is Boxing a Stress Buster for Actor Ashwin Kakamanu?

Synopsis

In a candid chat, actor Ashwin Kakamanu reveals his latest passion for boxing, sharing how it serves as a vital stress reliever in his busy life. Join us as he discusses the impact of this sport on his fitness journey and mental well-being, alongside insights into his upcoming roles.

Key Takeaways

  • Ashwin Kakamanu embraces boxing as a means of stress relief.
  • The sport helps improve posture and speed.
  • Engaging in boxing offers a refreshing change from traditional gym routines.
  • Participating with friends adds a social element to fitness.
  • Boxing contributes to achieving a Zen state of mind.

Chennai, Sep 16 (NationPress) Renowned actor Ashwin Kakamanu, celebrated for his role in director Ravindra Madhava's gripping action thriller 'Thanal', has revealed his newfound passion for boxing, describing it as a significant stress reliever.

In an exclusive interview with IANS, Kakamanu shared, "Boxing has always fascinated me, especially as a devoted fan of Sylvester Stallone and the Rocky series."

"Since my teenage years, it has been an exhilarating experience for me. When I felt low, I would watch boxing matches on YouTube," he elaborated.

Discussing how he seriously embraced boxing, the actor noted, "Prior to the pandemic, I was offered a role in a boxing film that truly excited me. I thought, 'This is my moment.' I began training in boxing, but then the pandemic disrupted my plans."

Despite the setback, Kakamanu revealed that he returned to boxing last year. "The sport provides a unique mental relief. It truly acts as a stress buster. I enjoy practicing with my wife and friends, making it a fun group activity," he stated, adding that they have all embraced the sport together.

"We attend classes together, motivating one another. Boxing improves your posture and speed. It enhances your fitness routine, which can become monotonous in the gym. Learning a new skill like boxing revitalizes that experience. Additionally, I incorporate animal flow exercises and mobility techniques, which help me achieve a Zen state through boxing," he remarked.

Point of View

I commend Ashwin Kakamanu for openly discussing his boxing journey. It highlights the importance of mental health and physical fitness in the entertainment industry, encouraging fans to explore activities that offer both enjoyment and stress relief.
NationPress
05/11/2025

Frequently Asked Questions

Why did Ashwin Kakamanu start boxing?
Ashwin Kakamanu started boxing to prepare for a role in a boxing film he was excited about before the pandemic.
How does boxing help Ashwin with stress?
Boxing provides mental relief and serves as a great stress buster for Ashwin, allowing him to enjoy the sport with friends and family.
What other fitness activities does Ashwin participate in?
In addition to boxing, Ashwin incorporates animal flow exercises and mobility techniques to enhance his fitness regimen.
Nation Press