Divyanka Tripathi on mom guilt, twin boys, and returning to work
Synopsis
Divyanka Tripathi has spoken with rare candour about mom guilt, the pressure on new mothers, and how she set clear communication rules with husband Vivek Dahiya from the earliest days of parenthood — including asking him not to question her decisions with their twin boys when her bandwidth was low.
Key Takeaways
Divyanka Tripathi recently welcomed twin boys with husband Vivek Dahiya .
She appeared on Gauahar Khan 's postpartum podcast 'The Fourth Trimester' to discuss mom guilt and early motherhood.
Divyanka said her decision to return to work was eased by a schedule of just one day a week and strong family support.
She highlighted that post-delivery advice typically centres on babies, sometimes leaving the mother without enough support.
Divyanka proactively set communication ground rules with Vivek to manage emotional bandwidth in the early weeks of parenthood.
Actress Divyanka Tripathi, who recently welcomed twin boys with husband and actor Vivek Dahiya, has opened up about navigating early motherhood, mom guilt, and the decision to return to work — in a candid conversation on Gauahar Khan's postpartum health podcast, 'The Fourth Trimester'.
Returning to Work: 'I Don't Have a Right Answer'
Divyanka described her decision to resume work as deeply personal and shaped by circumstance. 'I don't have a right answer to this. I don't know what is right or wrong. All I know is that when this opportunity came along, I felt it was the best one for me because I only had to work one day a week, and the project would continue for several months,' she said. She credited both her husband and the production team for making the transition possible. 'The strength to make this decision also came from my family. My husband assured me that he would be there for me, and the production team was extremely supportive and helpful,' she added.
Navigating Parenthood as a Team
Divyanka was candid about the shared learning curve she and Vivek are on. 'Even he is learning how to be a parent and how to navigate life with a woman who has also become a mother. Dealing with a mother who is hormonal is not easy,' she said. She noted that post-delivery, most advice and attention tends to centre around the babies, sometimes leaving the mother without adequate support — a pattern she had researched ahead of time.
Setting Ground Rules Early
Divyanka shared that she proactively communicated her needs to Vivek in the earliest weeks of parenthood. 'So, right at the beginning, I told Vivek that there would be times when I might ask him to do something, and I wouldn't want him to ask too many questions about why it needed to be done a certain way with the babies. At that point, I might not have the bandwidth to deal with that conversation,' she explained. She described their parenting dynamic as one of mutual growth. 'As the kids grow, he is learning alongside me how to care for them. It's about caretaking, and he is learning how to take care of the kids too,' she said.
Why the Conversation Resonates
The discussion on Gauahar Khan's podcast touches on a rarely explored dimension of celebrity motherhood — the internal conflict between professional identity and caregiving. Postpartum mental health, including mom guilt, remains broadly under-discussed in mainstream Indian media despite growing awareness. Divyanka's willingness to speak openly about emotional bandwidth, hormonal changes, and the need for spousal communication adds a grounded perspective to the conversation. This comes amid a broader cultural moment where Indian celebrities are increasingly vocal about postpartum experiences on public platforms.
Point of View
That spousal communication needs to be deliberate and early, and that the pressure to 'have the right answer' about returning to work is itself a form of mom guilt. Indian entertainment media rarely moves beyond the soft-focus new-baby feature; conversations about postpartum mental load and household negotiation are far less common. The growing genre of postpartum podcasts featuring celebrities — of which Gauahar Khan's is a visible example — signals an audience hunger for exactly this kind of unfiltered honesty.
NationPress
27 Oct 2026
Frequently Asked Questions
What did Divyanka Tripathi say about mom guilt on the podcast?
Divyanka Tripathi spoke about feeling uncertain over her decision to return to work after giving birth to twin boys, saying she did not have a right answer on what was right or wrong. She also noted that post-delivery, most attention and advice tends to revolve around the babies, sometimes leaving mothers without enough personal support.
Which podcast did Divyanka Tripathi appear on?
Divyanka Tripathi appeared on 'The Fourth Trimester', a postpartum health podcast hosted by actress Gauahar Khan. The show focuses on post-delivery experiences and maternal wellbeing.
Who are Divyanka Tripathi's twin boys, and who is her husband?
Divyanka Tripathi recently welcomed twin boys with her husband, actor Vivek Dahiya. The couple has not publicly disclosed the names of their children as yet, according to available reports.
How is Divyanka Tripathi managing returning to work after motherhood?
Divyanka said the transition was made easier because she was only required to work one day a week, and the project was set to run over several months. She also credited her husband's reassurance and the support of her production team as key factors in her decision.
What communication advice did Divyanka Tripathi share for new parents?
Divyanka said she told her husband Vivek early on that there would be moments when she would not have the bandwidth to explain every childcare decision, and asked him to trust her judgement in those instances. She described their parenting approach as a mutual learning process that grows alongside their children.
