Nargis Fakhri tries pilates, calls it 'on steroids'
Synopsis
Nargis Fakhri has swapped the gym for pilates, posting a studio selfie captioned 'pilates on steroids' on Instagram. The move adds to a year in which the actress has been unusually candid — from sharing anxiety posts during geopolitical tensions in Dubai to appearing in two major comedy franchises.
Key Takeaways
Nargis Fakhri shared an Instagram post on 11 July trying pilates for the first time, calling it 'pilates on steroids'.
The actress is known for regularly posting fitness and self-care content on social media.
Earlier this year, she shared a candid post about battling anxiety and sleeplessness in Dubai during the Israel-Iran tensions.
She was recently seen in Housefull 5 , directed by Tarun Mansukhani , and Mastiii 4 , directed by Milap Zaveri .
Fakhri rose to prominence with the 2011 film Rockstar and has since appeared in both Bollywood and Hollywood productions.
Bollywood actress Nargis Fakhri has traded her regular gym sessions for a new fitness experiment — pilates — sharing the experience with fans through an Instagram post on 11 July. The mirror selfie, taken at a pilates studio, signals a shift in her well-documented fitness routine.
What She Shared
In the post, Fakhri captioned the image: 'About to try this class #pilates on steroids' — hinting at a high-intensity variation of the discipline rather than a conventional session. The actress, known for regularly posting self-care and wellness content on social media, appeared to be approaching the class with a mix of curiosity and enthusiasm.
Her Recent Fitness and Mental Health Journey
Fakhri's wellness posts have extended beyond the physical. Earlier this year, she shared a candid account of battling anxiety and sleeplessness while in Dubai during heightened tensions between Israel and Iran. She wrote: 'No matter what, this feeling of anxiety and dread lingers becuz you just don't know what's gona happen next. Can't even get to sleep, your brain is on high alert. It's so late and I'm wide awake.' The post drew significant attention for its vulnerability and resonated with fans navigating similar experiences.
Her Recent Film Work
On the professional front, Fakhri was most recently seen in Housefull 5, a murder-mystery comedy directed by Tarun Mansukhani. The fifth instalment of the long-running franchise is set aboard a luxury cruise ship, where multiple impostors compete for a deceased billionaire's fortune. The film boasts an ensemble cast including Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Sanjay Dutt, Fardeen Khan, Jacqueline Fernandez, and Jackie Shroff, among others.
She also featured in Mastiii 4, directed by Milap Zaveri, the fourth entry in the Masti comedy series, alongside Riteish Deshmukh, Vivek Oberoi, and Aftab Shivdasani.
Career Background
Fakhri first gained widespread recognition in India through the 2011 romantic drama Rockstar. She went on to appear in the political thriller Madras Cafe, the comedies Main Tera Hero and Housefull 3, and the Hollywood action-comedy Spy. Her career has spanned both Bollywood and international productions, giving her a distinct profile in the industry.
With pilates now added to her wellness repertoire, Fakhri appears to be broadening her approach to fitness beyond conventional gym training.
Point of View
But her social media presence this year has been more layered than the typical celebrity fitness post. Her candid Dubai anxiety post stood out in a landscape where Bollywood stars rarely discuss geopolitical stress in personal terms. The combination of vulnerability and visibility is a quiet but notable shift in how she manages her public persona — one that entertainment coverage tends to flatten into workout selfies.
NationPress
11 Jul 2026
Frequently Asked Questions
What fitness routine is Nargis Fakhri trying?
Nargis Fakhri has started trying pilates, sharing an Instagram selfie from a pilates studio captioned 'About to try this class #pilates on steroids'. This marks a shift from her regular gym-based fitness routine.
What was Nargis Fakhri's last film?
Nargis Fakhri was most recently seen in Housefull 5, a murder-mystery comedy directed by Tarun Mansukhani. She also appeared in Mastiii 4, directed by Milap Zaveri.
What did Nargis Fakhri post about anxiety?
Earlier in 2025, Fakhri shared a post describing sleeplessness and anxiety while in Dubai during the Israel-Iran tensions. She wrote that the feeling of 'anxiety and dread' lingered and that her 'brain is on high alert', drawing wide attention for its candour.
How did Nargis Fakhri rise to fame in Bollywood?
Fakhri gained prominence in India through the 2011 romantic drama Rockstar. She subsequently appeared in Madras Cafe, Main Tera Hero, Housefull 3, and the Hollywood film Spy.
Who is in the cast of Housefull 5?
Housefull 5 features an ensemble cast including Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Sanjay Dutt, Fardeen Khan, Jacqueline Fernandez, Jackie Shroff, Nargis Fakhri, and several others, directed by Tarun Mansukhani.
