Nick Jonas nearly threw up in Kevin Hart's brutal 6 am workout

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Nick Jonas nearly threw up in Kevin Hart's brutal 6 am workout

Synopsis

Nick Jonas thought being 10 years younger than Kevin Hart would give him an edge in the gym. It did not. A 12-minute treadmill sprint, gymnastic bar work, and a comedian who 'saw blood in the water' — Jonas's account of their 6 am Jumanji workout session is equal parts funny and brutal.

Key Takeaways

Nick Jonas revealed on the Hey Jonas Podcast that a pre-dawn workout with Kevin Hart was the most intense of his life.
The session took place during filming of Jumanji: Welcome to the Jungle , when Jonas was 22 or 23 years old.
The workout began with a 12-minute treadmill sprint at 6 am , followed by gymnastic bar exercises.
Hart reportedly noticed Jonas was close to being sick and pushed the intensity even higher.
Jonas said it took 'everything he had' to avoid throwing up in front of Hart.

Actor-singer Nick Jonas has revealed that a pre-dawn gym session with comedian Kevin Hart during the filming of Jumanji: Welcome to the Jungle was the most physically gruelling workout of his life — one that left him fighting the urge to be sick. Jonas made the candid admission on the Hey Jonas Podcast, hosted alongside his brother Joe Jonas.

What Nick Jonas Said

Recounting the episode, Jonas explained that Hart had invited him to train before their shoot day began. 'I was shooting the first Jumanji, and Kevin Hart invited me to come work out with him. He's like, we're going to get up at 6 a.m. before we go to work. I'm at the time, I'm 22 or 23. You got this. You know, Kevin's 10 to 15 years older than me, I think,' Jonas said on the podcast.

The then-22-year-old told himself he should be more than capable of keeping pace with someone a decade his senior. That confidence, he admitted, was quickly tested.

The Workout That Broke Him

'The first thing they do is they're like, all right, 12-minute sprint on the treadmill,' Jonas recalled. The session then escalated to gymnastic-style bar movements that left him bewildered. 'I'm like, what is happening? This was the most intense workout I've ever done.'

Midway through, Hart reportedly noticed Jonas was struggling. 'He's like, you good? Because he could see that I was like about to throw up. And I was like, yeah, I'm totally fine,' Jonas said. Rather than easing off, Hart reportedly pushed harder. 'I think he saw like blood in the water. It was like, let's go even harder. It took everything I had to be like, I'm not throwing up in front of Kevin Hart,' he concluded.

The Jumanji Connection

Jumanji: Welcome to the Jungle — the second instalment of the franchise — starred both Jonas and Hart alongside Dwayne Johnson and Karen Gillan, releasing in 2017. The film is based on the children's book Jumanji and its sequel Zathura, both written by Chris Van Allsburg. The franchise centres on a group of players who are pulled into a dangerous jungle game and must complete it to survive.

A Glimpse Into Celebrity Fitness Culture

Hart is widely known in Hollywood for his extreme fitness regimen, which has become as much a part of his public persona as his comedy. The anecdote from Jonas adds to a growing catalogue of stories from co-stars who have found themselves outpaced by the comedian in the gym. Notably, this is not the first time Hart's training intensity has made headlines — several actors have previously spoken about struggling to match his pace during shared workouts.

For Jonas, the episode appears to have been a defining, if humbling, moment — a reminder that age and pop-star physicality are no match for Hart's legendary workout discipline.

Point of View

But it points to something real: Kevin Hart has successfully built a fitness brand that commands as much attention as his comedy career. When A-list co-stars voluntarily recount being broken by his workouts — years after the fact, on their own platforms — that is organic marketing no publicist can manufacture. For Jonas, sharing the story on a family podcast also signals a deliberate relatability play, humanising a polished pop persona with a moment of very public near-failure.
NationPress
14 Aug 2026

Frequently Asked Questions

What did Nick Jonas say about working out with Kevin Hart?
Nick Jonas said that Kevin Hart invited him to a 6 am workout during the filming of Jumanji, which turned out to be the most intense session of his life. He revealed on the Hey Jonas Podcast that he nearly threw up midway through but refused to show weakness in front of Hart.
When did Nick Jonas and Kevin Hart work out together?
The workout took place during the production of Jumanji: Welcome to the Jungle, which released in 2017. Jonas said he was 22 or 23 years old at the time.
Where did Nick Jonas share this story?
Jonas shared the story on the Hey Jonas Podcast, which he co-hosts with his brother Joe Jonas.
What did the Kevin Hart workout involve?
According to Jonas, the session started with a 12-minute sprint on the treadmill, followed by gymnastic-style exercises involving bar swings. He described it as the most intense workout he had ever experienced.
Who else starred in Jumanji: Welcome to the Jungle with Nick Jonas and Kevin Hart?
The 2017 film also starred Dwayne Johnson and Karen Gillan. The franchise is based on the children's book Jumanji and its sequel Zathura, both written by Chris Van Allsburg.
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