Nimrit Kaur Ahluwalia: Aiming for a 100 kg Deadlift and Bodyweight Squats in 2023

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Nimrit Kaur Ahluwalia: Aiming for a 100 kg Deadlift and Bodyweight Squats in 2023

Synopsis

Nimrit Kaur Ahluwalia intensifies her fitness journey with a goal to achieve a 100 kg deadlift and bodyweight squats this year. She reflects on her training from 'Khatron Ke Khiladi' and is excited about incorporating new challenges and routines into her regimen, including Pilates, while also gearing up for her upcoming film.

Key Takeaways

  • Nimrit Kaur Ahluwalia focuses on fitness this year.
  • Aiming for a 100 kg deadlift and body weight squats.
  • Incorporating Pilates into her routine.
  • Plans to explore new fitness challenges in 2025.
  • Starring in ‘Shaunki Sardar’ with Guru Randhawa.

Mumbai, April 8 (NationPress) Actress Nimrit Kaur Ahluwalia has stepped up her dedication to fitness by resuming her intense workout regime with a renewed commitment that she initially embraced while preparing for the reality competition show. She revealed that her goal for this year is to achieve a 100 kg deadlift and perform body weight squats.

Nimrit is returning to the rigorous training she engaged in during and before the filming of “Khatron Ke Khiladi”, incorporating elements like kickboxing, agility drills, strength training, and an intermediate level of MMA.

Discussing her mindset for the year ahead, Nimrit states, "Fitness has always been about pushing my limits. Khatron Ke Khiladi motivated me to surpass my own boundaries, and I aim to maintain that momentum moving forward."

The actress anticipates raising her standards in 2025 by tackling new fitness challenges.

"This year’s target is to reach a 100Kg Deadlift and perform Bodyweight Squats. I have also added Pilates to my routine. The journey is ongoing—it only evolves, and I look forward to where it leads me next," she shared.

She further mentioned, "The fitness program I adhered to for KKK was demanding, and I’m leveraging that experience to return to a disciplined approach. I aspire to excel further in this regimen."

On the acting front, Nimrit will appear in ‘Shaunki Sardar’ alongside Guru Randhawa. On March 10, Guru released the teaser for his upcoming film.

The movie also features Babbu Maan and Guggu Gill. The teaser hinted at an exhilarating, action-packed drama with Guru in the lead role, showcasing his captivating presence amidst Punjab’s energetic backdrop.

Directed by Dheeraj Kedarnath Rattan, 'Shaunki Sardar' is produced by Ishaan Kapoor, Shah Jandiali, and Dharminder Bataouli. The film is set to premiere in theaters on May 16, 2025.