Olivia Culpo urges moms-to-be: ignore pregnancy weight gain 'noise'
Synopsis
Olivia Culpo, at 37 weeks with her second child, used TikTok to tell expectant mothers to tune out body-shaming pressure around pregnancy weight gain — calling it 'the most selfless thing you could ever do.' She also revealed that NFL husband Christian McCaffrey will have to leave Los Angeles on the very day of her C-section due to his football schedule.
Key Takeaways
Olivia Culpo , 34 , shared a candid TikTok video at 37 weeks pregnant urging mothers-to-be to ignore 'noise' around pregnancy weight gain.
She said every sign of physical growth means the baby is growing and healthy, framing pregnancy as 'the most selfless thing you could ever do.' Culpo cautioned against comparing postpartum recoveries, noting that variables like breastfeeding and labour experiences differ for every woman.
Christian McCaffrey , her NFL star husband, reportedly told her to 'give yourself a year' for postpartum recovery.
Culpo revealed she will undergo a C-section in Los Angeles but McCaffrey must leave the same day for his NFL commitments in San Francisco .
Hollywood actress and model Olivia Culpo has spoken out on social media to encourage expectant mothers to stop worrying about pregnancy weight gain, calling it little more than 'noise' in a candid video shared on TikTok. The 34-year-old, currently 37 weeks pregnant with her second child, said that gaining weight during pregnancy is a sign of a healthy, growing baby — and something mothers should take pride in.
What Olivia Said
In the video, Culpo addressed the social pressure many pregnant women face over their changing bodies. 'I want to talk about pregnancy weight gain. I feel like everybody's always so surprised by like, ‘Oh my god, she really blows up’. I take a lot of pride in the fact that I am growing a baby,' she said. 'Every time I see that I'm growing, I always think that my baby's growing, and that means that my baby's healthy.'
She pushed back against the culture of comparing post-pregnancy body changes, adding, 'A lot of people, including myself, compare, like, ‘Oh, this person got so skinny so fast’. You don’t know if that person was breastfeeding. You don’t know what that person’s supply was like. You don’t know what that person’s labour was like. The only thing you can control is what you’re doing as a mother for your child. Everything else is just noise.'
Christian McCaffrey's Take
Culpo also referenced her husband, NFL star Christian McCaffrey, known for his rigorous athletic conditioning. Despite his own exceptional fitness, she said he has been supportive and grounded in his advice. 'Christian is so in shape and he’s just so annoyingly perfect in every single way. Even he says, ‘You have to give yourself a year,’' she noted.
An Emotional Milestone Ahead
Beyond the body-positivity message, Culpo revealed an emotionally difficult reality surrounding her upcoming C-section in Los Angeles. Because of NFL season commitments, McCaffrey — who plays for the San Francisco side — will have to leave Los Angeles on the same day she gives birth. 'Christian is leaving the day I give birth. I'm going for the C-section and then he has to leave that same day. It’s the football season,' she said, visibly emotional about the situation.
Why This Resonates
Culpo's remarks come at a time when celebrity body scrutiny — particularly around pregnancy and postpartum recovery — remains a persistent issue on social media. Her message aligns with a growing body of medical guidance encouraging women to focus on foetal health rather than aesthetic pressures. Notably, she is expecting her second child with McCaffrey, underlining that this perspective comes from lived experience rather than first-time nerves.
Point of View
Creating impossible benchmarks for ordinary women. Her willingness to name the comparison trap — and to cite her own husband's extraordinary physique as context — gives the message more credibility than a generic body-positivity post. The more interesting story, however, is the McCaffrey scheduling conflict: it quietly surfaces the often-overlooked personal cost of elite athletic calendars on family milestones, a conversation the NFL rarely invites.
NationPress
24 Sept 2026
Frequently Asked Questions
What did Olivia Culpo say about pregnancy weight gain?
Olivia Culpo urged expectant mothers to stop worrying about pregnancy weight gain, calling such concern 'noise.' She said gaining weight during pregnancy reflects a healthy, growing baby and is part of 'the most selfless thing you could ever do.'
How far along is Olivia Culpo in her pregnancy?
As of the video, Olivia Culpo was 37 weeks pregnant — close to full term — with her second child with NFL star Christian McCaffrey. She is scheduled for a C-section in Los Angeles.
Why won't Christian McCaffrey be present after the birth?
McCaffrey must leave Los Angeles on the same day as Culpo's C-section due to his NFL season commitments. He plays for his San Francisco team and cannot remain for the postpartum period, a situation Culpo described as emotionally difficult.
Where did Olivia Culpo share her pregnancy weight gain message?
Culpo shared the message in a video posted on TikTok. The video addressed the social pressure many pregnant women face regarding body changes and postpartum comparisons.
What advice did Christian McCaffrey give Olivia Culpo about postpartum recovery?
Despite his own elite athletic physique, McCaffrey reportedly told Culpo to 'give yourself a year' when it comes to postpartum recovery — advice she cited to reinforce that even the fittest people understand the time the body needs after childbirth.
