Shahid Kapoor on Yoga Day: 'It aligns mind, body, and soul'
Synopsis
Key Takeaways
Actor Shahid Kapoor on 21 June spoke about the deep cultural roots of Yoga at an International Yoga Day event in Mumbai, calling it far more than a fitness routine and describing it as an ancient practice that connects the mind, body, and soul. His remarks came as Bollywood turned out in numbers to mark the global observance.
What Shahid Said
Addressing the media at the event, Kapoor reflected on Yoga's place in India's civilisational heritage. “It’s a very good initiative, and a lot of kids have come. I think yoga is something that comes from our heritage, our culture. I have done yoga many times, and I feel that yoga is something which is mind, body, and soul,” he said.
He added: “There are very few things where you can align all three together. You can be a healthier version of yourself, you can be more flexible, and you can be stronger. Your internal organs can be healthier.”
Celebrities and Officials at the Mumbai Celebration
The Mumbai event drew a prominent turnout from the film industry. Actor Akshay Kumar actively participated, performing various yoga asanas alongside Union Minister Mansukh Mandaviya and other attendees. Across the industry, several Bollywood stars took to social media to post images and videos of their yoga practice, encouraging followers to embrace the discipline for physical fitness, mental peace, and overall well-being.
Yoga as Cultural Heritage
Kapoor’s emphasis on Yoga as cultural inheritance rather than mere exercise reflects a broader national conversation. International Yoga Day, observed every year on 21 June, was instituted by the United Nations in 2015 following a proposal by Prime Minister Narendra Modi. A decade on, it continues to draw participation from millions across India and abroad, with the practice increasingly recognised as a soft-power emblem of Indian civilisation.
Shahid Kapoor's Work Front
On the professional side, Kapoor was recently seen in Cocktail 2, directed by Homi Adajania and co-starring Rashmika Mandanna and Kriti Sanon. The film released in cinemas on 19 June. Kapoor had earlier described it as “what summer feels like”, adding: “It has madness, emotion, humor, romance, and a lot of heart. It’s the kind of film you want to experience with your friends.”
With International Yoga Day 2025 celebrations wrapping up, attention will now turn to how the government and the film fraternity sustain the momentum around yoga adoption through the rest of the year.