Shilpa Shetty Gives Insight into Joyful Yoga with Daughter Samisha
Synopsis
Actress Shilpa Shetty shares a heartwarming yoga session with her daughter Samisha, highlighting the importance of balance through daily habits. The duo's playful interaction showcases their bond and commitment to health.
Key Takeaways
Shilpa Shetty showcases the importance of yoga in daily life.
Engaging in physical activity with children fosters bonding.
Healthy habits should be instilled from a young age.
The joy of yoga can enhance mental and physical well-being.
Shilpa's upcoming films continue to highlight her versatility as an actress.
Mumbai, April 13 (NationPress) Actress Shilpa Shetty shared a glimpse of her delightful morning yoga practice with her daughter Samisha, whom she affectionately referred to as her "little yogi." She emphasized that balance is not something that is taught but rather something that is lived through our daily habits.
On her Instagram account, Shilpa and Samisha can be seen lying on their yoga mats attempting the Ubhaya Padangusthasana. In the video, Shilpa encourages her daughter to join her in the yoga pose, but Samisha responds that she finds it challenging.
Shilpa reassures her by saying that there is nothing her daughter cannot accomplish. The pair then transitions to performing the anantasana, which Samisha executes beautifully.
In her caption, Shilpa expressed: "My little yogi, my greatest source of motivation to stay healthy and strong, my kids.... Stretching, laughing, and growing together... this is my favorite way to bond. Beginning young fosters strong bodies and tranquil minds. Because balance is not merely taught... it is experienced through the habits we cultivate from an early age."
Shilpa is married to actor and entrepreneur Raj Kundra. They became parents to their son in 2012 and welcomed their daughter in 2020 through surrogacy.
Recently, Shilpa was seen in Sukhee, directed by Sonal Joshi, marking her directorial debut. The film features Shilpa in the lead role alongside Amit Sadh, Dilnaz Irani, Kusha Kapila, and Pavleen Gujral.
The storyline revolves around a 38-year-old Punjabi housewife, Sukhpreet "Sukhee" Kalra, who is weary of her mundane life and decides to travel to Delhi for her high school reunion. Over the course of just seven days, Sukhee revisits her youth and undergoes a transformative experience, evolving from a wife and mother back into her true self.
Shilpa is also set to appear in KD: The Devil, directed by Prem, featuring Dhruva Sarja in the lead role, along with Sanjay Dutt, V. Ravichandran, Ramesh Aravind, Reeshma Nanaiah, Jisshu Sengupta, and Nora Fatehi.
Point of View
Shilpa Shetty's morning yoga routine with her daughter exemplifies the importance of fostering healthy habits early in life. This engaging activity not only strengthens their bond but also promotes physical and mental well-being, resonating with many parents who seek to inspire their children.
NationPress
3 Jul 2026
Frequently Asked Questions
What yoga poses did Shilpa and Samisha practice?
They practiced the Ubhaya Padangusthasana and Anantasana.
What message did Shilpa Shetty share regarding balance?
Shilpa emphasized that balance is lived through the habits we build early on, rather than something that is simply taught.
What is the plot of Shilpa's film Sukhee?
The film follows Sukhpreet 'Sukhee' Kalra, a housewife who rekindles her youthful spirit during a high school reunion in Delhi.
Who directed Sukhee?
Sukhee was directed by Sonal Joshi.
Who stars alongside Shilpa in KD: The Devil?
Shilpa stars alongside Dhruva Sarja, Sanjay Dutt, and several other actors in KD: The Devil.
