How Did Suresh Oberoi’s Anger Impact His Family and Pet?

Mumbai, September 10 (NationPress) Bollywood veteran Suresh Oberoi, who has recently appeared in films such as Animal and Kabir Singh, once viewed his anger as an ever-present aspect of his identity. In a moment of reflection, he shared how the intensity of his roles often followed him home. “When I entered my house in anger, I would slam doors, ring the bell aggressively, and yell at everyone, causing even our dog to retreat under the sofa,” he reminisces. He expanded on his past, acknowledging that he was once dominated by anger and ego but ultimately found a path to transformation through spirituality. In those days, his surroundings often reinforced his anger, with people applauding his outbursts as if they were signs of strength.

As time progressed, the applause faded. Oberoi began to comprehend that his actions were not merely performances; they were manifestations of a lack of control. His epiphany came when he recognized anger not as a personality trait but rather as a symptom. He now describes it as a “spiritual illness.” Just as a weak physical immune system can lead to sickness, he explains, a weak spiritual immune system makes one susceptible to negative emotions such as anger, jealousy, fear, and anxiety.

His initial efforts to change were awkward: jotting down reminders like “don’t get angry,” tying knots in his handkerchief to curb his outbursts, and repeating affirmations like “Smile, be happy.” He admits these strategies merely skimmed the surface, as old habits were deeply rooted. His family played a crucial role in his transformation. Witnessing the effects of his moods on his loved ones and understanding the example he set for his children motivated him to reconsider the legacy he wanted to leave. Through meditation, reflection, and consistent affirmations, Oberoi gradually exchanged anger for awareness, leading to a natural sense of calm.

“In the past, anger was my default,” he states. “Now, peace is my default. There’s no effort required.” Today, Oberoi views spirituality as liberation—freedom from ego, anger, fear, and the need for external approval. He confesses that in his earlier life, success was characterized by a luxurious lifestyle—a Mercedes in the driveway, bottles of whisky in the house, extravagant meals, and applause from the public. However, his definition of success has simplified: it’s now about achieving inner peace. He believes that for anyone who has ever justified their temper as “just who I am,” his journey serves as evidence that change is attainable. Anger and ego are not predetermined; with awareness and dedication, they can be replaced with calmness, compassion, and clarity.

–IANS