Tamil Nadu Braces for Rising Temperatures, IMD Releases Heat Warning

Synopsis
Key Takeaways
- Rising temperatures: Expect a surge of 2 to 3 degrees Celsius until March 19.
- Health advisory: Stay hydrated and avoid outdoor activities during peak hours.
- Extreme heat: Some areas have already recorded temperatures above 38 degrees.
- Rain forecast: Southern and delta districts may see light to moderate rainfall.
- Public health measures: Special attention for vulnerable groups is essential.
Chennai, March 16 (NationPress) Following a brief period of rainfall, Tamil Nadu is poised for a significant rise in temperatures, with the Regional Meteorological Centre (RMC) predicting an increase of 2 to 3 degrees Celsius above the usual levels until March 19.
The RMC forecasts that maximum temperatures will be between 34 degrees Celsius and 36 degrees Celsius over the coming days.
Light winds from the northeast, east, or southeast will dominate the lower tropospheric layers. Expect dry weather conditions, with some regions likely to face extreme heat.
Long-range forecasts from dynamic models suggest that maximum temperatures will largely stay around normal in most areas of the state. However, the northeastern and adjacent interior districts may see temperatures ranging from 34 to 36 degrees, while the rest of the state could experience 32 to 34 degrees until March 20.
In Chennai, after a brief break from the heat, the city will have partly cloudy skies. The expected temperature at the Nungambakkam and Meenambakkam weather stations is set to range from 34 to 35 degrees, with minimum temperatures between 23 and 24 degrees over the next two days.
While most of Tamil Nadu will remain dry, the southern and delta districts might receive light to moderate rainfall in the upcoming days. This is attributed to increased moisture levels due to a cyclonic circulation over the Bay of Bengal.
Coastal and nearby districts are projected to receive normal to above-normal rainfall until March 20.
Several areas in Tamil Nadu have already begun to experience extreme heat. Vellore recorded the highest maximum temperature of 38.6 degrees on March 14, while places like Tirupattur, Karur Paramathi, Chennai, Erode, and Madurai also reported significant increases, reaching above 38 degrees in certain areas.
In light of the rising temperatures, the Directorate of Public Health and Preventive Medicine (DPH) has issued a health advisory, urging the public to adopt precautions against heat-related illnesses.
People are encouraged to consume plenty of fluids, including lemon water, buttermilk, lassi, and fruit juices with a pinch of salt.
The health department has also recommended staying in cool, well-ventilated areas, closing windows and curtains during the day, and opening them at night for ventilation. It is advised to plan outdoor activities during cooler hours and avoid going out between noon and 3 p.m.
Moreover, the health department has cautioned against alcohol, caffeinated drinks, carbonated beverages, high-protein foods, and stale food. Special care should be taken for infants, young children, pregnant women, individuals with heart conditions, and those with pre-existing health issues. People working outdoors should minimize sun exposure, avoid strenuous activities during peak heat hours, take frequent breaks in shaded areas, and hydrate every 20 minutes.
The elderly or those living alone should be monitored regularly.
The advisory also warns against leaving children or pets inside parked vehicles, as temperatures can escalate dangerously. The public is advised to seek immediate medical attention if experiencing symptoms such as dizziness, headaches, nausea, or heat exhaustion.
With high temperatures anticipated to persist over the next few days, authorities urge residents to remain vigilant and adhere to safety measures to avert heat-related health issues.