Vithya Ramraj wins Asian Games bronze, breaks PT Usha's 42-year national record

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Vithya Ramraj wins Asian Games bronze, breaks PT Usha's 42-year national record

Synopsis

For 42 years, P. T. Usha's 55.42-second national record in the women's 400m hurdles stood untouched — until Vithya Ramraj ran 54.75 seconds in the Asian Games final in Aichi-Nagoya. After equalling it in Hangzhou in 2023, Ramraj finally made the record her own, marking a generational shift in Indian women's athletics.

Key Takeaways

Vithya Ramraj won bronze in the women's 400m hurdles at the Asian Games in Aichi-Nagoya with a time of 54.75 seconds .
Usha's 42-year-old national record of 55.42 seconds , set at the 1984 Los Angeles Olympics .
Ramraj had equalled Usha's mark at the 2023 Asian Games in Hangzhou before surpassing it outright in Aichi-Nagoya.
Maryam Karim (UAE) won gold in 54.31 seconds ; Adelina Zems (Kazakhstan) took silver in 54.58 seconds .
Fellow Indian Anu Raghavan finished fifth with a personal-best 55.88 seconds .
Tamil Nadu BJP president Nainar Nagenthran publicly congratulated Ramraj via a post on X.

Tamil Nadu sprinter Vithya Ramraj claimed a bronze medal in the women's 400-metre hurdles at the Asian Games in Aichi-Nagoya, clocking 54.75 seconds to shatter a national record that had stood for 42 years. The timing surpassed the 55.42-second mark set by legendary Indian athlete P. T. Usha at the 1984 Los Angeles Olympics, ending one of Indian athletics' most enduring records.

A Record Long in the Making

Ramraj had come agonisingly close to the milestone before — she equalled Usha's mark at the 2023 Asian Games in Hangzhou — but it was in Aichi-Nagoya that she finally took sole ownership. Her time of 54.75 seconds bettered the old record by 0.67 seconds, a substantial margin in an event where fractions decide medals. She had also been part of the Indian team that won silver in the mixed 4x400-metre relay at the same Games.

How the Final Unfolded

Maryam Karim of the United Arab Emirates won gold in 54.31 seconds, while Kazakhstan's Adelina Zems took silver in 54.58 seconds. Ramraj finished just 0.17 seconds behind the silver medallist. Fellow Indian Anu Raghavan placed fifth with a personal-best 55.88 seconds, underscoring the depth emerging in Indian women's hurdling.

Political Salute From Tamil Nadu BJP

Tamil Nadu Bharatiya Janata Party (BJP) president Nainar Nagenthran was among the first to publicly hail the achievement, posting a congratulatory message on X. 'Heartiest congratulations to Tamil Nadu's talented athlete and a shining symbol of women's power, Ms Vidya Ramraj, on winning the bronze medal in the women's 400m hurdles at the Asian Games, clocking an impressive 54.75 seconds and breaking a remarkable 42-year-old national record,' he wrote.

Nagenthran noted that Ramraj had surpassed Usha's record 'set by legendary Indian athlete P. T. Usha at the 1984 Los Angeles Olympics, creating a new milestone in Indian athletics.' He added that the achievement 'has brought immense pride to Tamil Nadu and the entire nation' and called Ramraj 'a true example of determination, hard work, perseverance and the spirit to achieve excellence.'

Why This Milestone Matters

P. T. Usha's records have long served as both a benchmark and a symbol of a golden era in Indian women's track. The fact that the barrier endured for 42 years — surviving multiple Asian Games cycles and a generation of Indian sprinters — speaks to how high Usha set the bar in 1984. Ramraj's breakthrough signals a potential new chapter, particularly at a time when Indian athletics is showing consistent improvement on the continental stage. Notably, this is the first time in four decades that an Indian woman has held the national record in the 400m hurdles outright.

Point of View

Not as a surprise outlier. The political congratulations from Tamil Nadu BJP are predictable, but the deeper story is systemic: Indian women's hurdling now has genuine depth, with Anu Raghavan also posting a personal best in the same final. If the Athletics Federation of India capitalises on this momentum with structured support, the Paris-to-Brisbane cycle could yield far more than a bronze.
NationPress
29 Sept 2026

Frequently Asked Questions

What national record did Vithya Ramraj break at the Asian Games?
Vithya Ramraj broke the women's 400m hurdles national record with a time of 54.75 seconds at the Asian Games in Aichi-Nagoya. The previous record of 55.42 seconds had been set by P. T. Usha at the 1984 Los Angeles Olympics and had stood for 42 years.
What medal did Vithya Ramraj win at the Asian Games?
Vithya Ramraj won a bronze medal in the women's 400-metre hurdles at the Asian Games in Aichi-Nagoya. Maryam Karim of the UAE won gold and Adelina Zems of Kazakhstan won silver.
Who held the women's 400m hurdles national record before Vithya Ramraj?
The record was held by legendary Indian sprinter P. T. Usha, who clocked 55.42 seconds at the 1984 Los Angeles Olympics. The record stood for 42 years before Ramraj's 54.75-second run.
Had Vithya Ramraj come close to breaking the record before?
Yes — Ramraj had equalled Usha's 55.42-second mark at the 2023 Asian Games in Hangzhou. She went faster in the Aichi-Nagoya final to take sole ownership of the national record.
What did Tamil Nadu BJP chief Nainar Nagenthran say about Ramraj's achievement?
Nainar Nagenthran posted a congratulatory message on X, calling Ramraj 'a shining symbol of women's power' and describing her performance as an achievement that 'brought immense pride to Tamil Nadu and the entire nation.' He praised her determination, hard work, and perseverance.
Nation Press
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