How Did Bol and Benjamin Shine in 400m Hurdles?

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How Did Bol and Benjamin Shine in 400m Hurdles?

Synopsis

In an electrifying display at the World Athletics Championships in Tokyo, Olympic champions Rai Benjamin and Femke Bol proved their mettle by clinching gold in the men's and women's 400m hurdles. Their stunning performances not only showcased their talent but also their unwavering determination to succeed on the world stage.

Key Takeaways

  • Rai Benjamin clinched the gold in men's 400m hurdles.
  • Femke Bol successfully defended her title in women's 400m hurdles.
  • Both athletes showcased remarkable times with season-best performances.
  • Benjamin faced a temporary disqualification that was overturned.
  • Bol has maintained an undefeated streak this season.

Tokyo, Sep 19 (NationPress) At the World Athletics Championships held at the National Stadium, American Olympic champion Rai Benjamin and Dutch sprinter Femke Bol triumphed in the men's and women's 400m hurdles, respectively, effortlessly adding yet another gold medal to their growing accolades.

Benjamin sprinted to victory in the men's 400-meter hurdles on Friday, finishing with a season-best time of 46.52 seconds. The 28-year-old athlete showcased his prowess in the final, marking his inaugural world outdoor title. Brazil's Alison dos Santos, the 2022 world champion and two-time Olympic bronze medalist, secured the silver medal with a time of 46.84, while Qatar's Abderrahman Samba claimed bronze in 47.06.

Norway's world record holder Karsten Warholm, who is also the Tokyo Olympic champion and a three-time world champion, lagged behind, finishing fifth in 47.58.

However, Benjamin's celebrations were momentarily marred when it was revealed that he had faced disqualification after a collision with the last hurdle, which caused the adjacent barrier, meant to be cleared by Nigeria's Ezekiel Nathaniel, to become slightly misaligned. Despite this setback, his team successfully appealed the decision, and within 10 minutes, his medal was reinstated.

Bol Dominates

Dutch star Bol successfully defended her title in the women's 400m hurdles, clocking a world-leading time of 51.54 seconds. The 25-year-old, who previously earned bronze medals at the last two Olympic Games, affirmed her dominance in the event with the fastest time of the season.

American athlete Jasmine Jones secured the silver medal with a time of 52.08, while Slovakia's Emma Zapletalova took home the bronze.

Bol entered the competition unbeaten this year in her specialty event, yet she remained cautiously optimistic after her previous attempt to dethrone Olympic and world record-holder Sydney McLaughlin-Levrone at last year’s Paris Olympics did not go as planned.

With McLaughlin-Levrone focusing on the flat 400m this year, and Bol rising in prominence in Europe, many believed she would retain the world title with ease at the World Athletics Championships in Tokyo, but Bol was not complacent. She executed a stunning race, pulling ahead by four meters to clinch her victory.

Bol, already the world leader with the only sub-52 second time this year, improved her benchmark to 51.54, her fastest performance in over a year.

“This is my second consecutive gold medal, which fills me with pride,” she stated. “This achievement means the world to me. This year, we adjusted some aspects of my training to enhance my finishing capabilities. I made significant improvements, especially in the last 100m, which was exceptional today.”

Bol has enjoyed a flawless season in the quarter-sticks, winning eight consecutive races in Rabat, Hengelo, Stockholm, Monaco, London, Budapest, Silesia, and Zurich before arriving in Tokyo.

Point of View

The World Athletics Championships in Tokyo resonate deeply with national pride and international competition. The performances of Rai Benjamin and Femke Bol exemplify not only individual excellence but also inspire a new generation of athletes. Their triumphs reinforce the significance of perseverance and dedication in sports, reflecting the spirit of athleticism that unites nations.
NationPress
20/09/2025

Frequently Asked Questions

Who won the men's 400m hurdles at the World Athletics Championships?
Rai Benjamin from the USA won the men's 400m hurdles with a time of 46.52 seconds.
What time did Femke Bol clock in the women's 400m hurdles?
Femke Bol clocked a world-leading time of 51.54 seconds to win the women's 400m hurdles.
Did Rai Benjamin face any disqualifications during the event?
Yes, Rai Benjamin was initially disqualified due to a collision with a hurdle, but the decision was successfully appealed.
How many consecutive races has Femke Bol won this season?
Femke Bol has won eight consecutive races this season leading up to the World Championships.
What is the significance of Benjamin and Bol's victories?
Their victories demonstrate the dominance of American and Dutch athletes in the 400m hurdles, highlighting their exceptional talent and training.
Nation Press