How Does Anita Hassanandani Manage Her Anger?

Synopsis
Key Takeaways
- Anita Hassanandani prefers calm expression over shouting when angry.
- She often becomes emotional during conflicts with loved ones.
- Strong emotional connections were significant for her in 'Chhoriyan Chali Gaon'.
- Her journey in the reality show was filled with growth and valuable lessons.
- Victory in challenges brought her great joy and fulfillment.
Mumbai, Oct 5 (NationPress) The talented actress Anita Hassanandani has shared her distinctive approach to managing anger.
In a candid interview with IANS, she revealed that she chooses to express her emotions in a way that is both assertive and calm. When discussing her anger management techniques, Anita explained that instead of resorting to shouting, she articulates her feelings clearly, often becoming emotional during confrontations with those she cares about.
The star of 'Kkavyanjali' stated, “I do experience anger, but I express it in a manner that is firm and assertive. I prefer to communicate my feelings rather than yell. When I argue with someone I deeply care for, I end up crying because I am a very emotional individual.”
When inquired about whether her emotional nature was evident during 'Chhoriyan Chali Gaon', Anita responded, “Absolutely. When I establish a genuine emotional connection, I express both my laughter and tears. My emotions were particularly heightened when Aarav arrived. Even in the village, I found myself getting emotional whenever someone needed support or was feeling down. The relationships I formed there are incredibly genuine, and I am thankful for that opportunity.”
Reflecting on her experience in the reality show, the actress stated, “It was a remarkable journey filled with peaks and valleys. I achieved the personal growth I was seeking. It will greatly assist me in raising Aarav. I gained valuable lessons that I will carry into the future. The physical challenges were tough, but earning a trophy after all that hard work brings a unique joy. I invested my full effort into every task, and I am proud of my victory. Overall, it was a beautiful and unforgettable experience.”
Anita Hassanandani triumphed in the reality show 'Chhoriyan Chali Gaon', where celebrities immersed themselves in traditional rural Indian lifestyles.