Anne Hathaway on grief, parenthood and calm ahead of third child
Synopsis
Key Takeaways
Hollywood actress Anne Hathaway has opened up about her personal journey through grief, anxiety, and the evolving lessons of parenthood, saying she has cultivated far more calm, grace, and perspective with time. The candid conversation came during her appearance on The Drew Barrymore Show, where Hathaway also revealed she is preparing to welcome her third child.
On Grief and Growing Together as a Couple
A video of the chat, shared on the show's Instagram handle, captured Hathaway reflecting on the emotional seasons she and her husband Adam Shulman have navigated together. 'There's highs and lows to life, as we all know, and one of the things that's really hard to get through is grief,' she said. 'And Adam and I have now weathered several seasons of very real grief together, and that either breaks you or it bonds you.'
She described how the couple has learned to find lightness even in hardship. 'We've discovered how to laugh as a couple through just about anything, and then real heartbreak,' Hathaway added, noting that the experience has sharpened her resolve to invest only in what is genuinely meaningful.
Anxiety, Perspective, and Staying Grounded
The Princess Diaries and Les Misérables star acknowledged that anxiety still surfaces, but described a broader shift in how she relates to it. 'Sometimes it happens, and the anxiety nips at your heels and all of those things,' she said. 'But I just think that there's a larger arc going on that's full of love and wonder, and I just try to stay connected to that — and that's not something I knew how to do.'
Her remarks carry weight at a moment when public conversations around maternal mental health and celebrity vulnerability have grown significantly. Hathaway's willingness to speak frankly about anxiety and grief reflects a wider cultural shift in how high-profile figures engage with these topics.
What Parenthood Has Taught Her About Self-Compassion
Hathaway recalled navigating what she described as 'choppy water' during her first pregnancy, when self-judgment ran high. 'The first time you do something, it's so hard not to judge yourself. And you have nothing to base it on except that feeling inside of you that you should or could be doing better,' she said.
With experience, she said, came a crucial realisation: that children absorb lessons in self-regard from their parents. 'This human that has been entrusted to you is learning everything from you,' Hathaway reflected. 'So if you don't want them to suffer from that feeling of being really hard on themselves, you want to teach them grace with themselves — well, you better start with you.'
Preparing to Welcome Her Third Child
The actress, who already has two sons with Shulman, is reportedly expecting her third child. The Drew Barrymore Show appearance marks one of her more personal public conversations in recent memory, offering a glimpse into the emotional and psychological evolution she has experienced across pregnancies and years of private challenges.
She summed up her current outlook with characteristic directness: 'What I have a whole lot more of is I have a lot more calm, a lot more grace, and a lot more perspective.' As Hathaway prepares for a new chapter, her words are likely to resonate with parents and audiences navigating their own seasons of uncertainty.