At 72, Anup Jalota Embraces Yoga for a Healthier Life

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At 72, Anup Jalota Embraces Yoga for a Healthier Life

Synopsis

Anup Jalota, the iconic bhajan maestro, is proving that age is no barrier to fitness. At 72, he showcases his commitment to wellness through intensive yoga sessions, inspiring many to embrace a healthier lifestyle.

Key Takeaways

Anup Jalota demonstrates fitness at 72 through yoga.
His yoga sessions promote a healthy lifestyle.
He is a celebrated bhajan and ghazal singer.
Jalota received the Padma Shri for his contributions to music.
He gained fame through his participation in 'Bigg Boss 12.'

Mumbai, Feb 26 (NationPress) Renowned singer Anup Jalota recently demonstrated that age is merely a number through his latest social media update.

At the age of 72, the esteemed bhajan and ghazal artist was spotted engaging in a vigorous yoga session, highlighting his commitment to fitness and wellness.

In a video posted on his social media platform, Anup Jalota was seen executing demanding yoga aasans with the guidance of his yoga therapist.

The singer captioned the post: “Morning yoga routine with Shilpi Chugh my Yoga therapist - where healing begins with a single breath. Make yoga a daily practice, and observe how life aligns effortlessly. #YogaWithShilpichugh #MorningEnergy #fitindia #YogaTherapy #HealthyLifestyle #YogaDaily #Mindfulness #WellnessCoach #PositiveStart #YogaIndia #InnerHealing #SelfGrowth #Bollyyogas #PeacefulMind #YogaTransformation #DailyPractice”

The video features Anup Jalota concentrating on balance and strength-based asanas under his instructor’s supervision, further promoting a healthy way of living.

Known as the ‘Bhajan Samrat’, Anup Jalota has lent his voice to countless devotional classics including “Aisi Laagi Lagan,” “Jag Mein Sundar Hain Do Naam,” and “Rang De Chunariya,” among others.

In addition to devotional music, he is a distinguished ghazal singer and has performed extensively both in India and internationally. His contributions to the arts have earned him several accolades, including the prestigious Padma Shri in 2012.

For those unaware, Anup Jalota made headlines in 2018 when he participated in ‘Bigg Boss 12’. He entered the reality show alongside singer and model Jasleen Matharu, who was introduced as his partner.

What garnered attention was their rumored relationship that stirred considerable buzz due to their significant age gap, with Jasleen being much younger.

However, both clarified post-show that their relationship was not romantic and was part of their game strategy.

Point of View

I find Anup Jalota's commitment to yoga at 72 both commendable and inspiring. His dedication serves as a reminder that wellness knows no age limits, encouraging individuals of all ages to prioritize their health.
NationPress
10 May 2026

Frequently Asked Questions

What age is Anup Jalota?
Anup Jalota is 72 years old.
What type of music is Anup Jalota known for?
He is known for his bhajans and ghazals.
Has Anup Jalota won any awards?
Yes, he received the Padma Shri in 2012 for his contributions to music.
What was Anup Jalota's notable appearance on reality TV?
He participated in 'Bigg Boss 12' in 2018.
Who is Anup Jalota's yoga therapist?
His yoga therapist is Shilpi Chugh.
Nation Press
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